Corn waffles, salted
Packaged product Sweets og Desserter dmBio
Corn waffles, salted contains 382 kcal per 100 g. A serving, 7.4 gram (7,4 g) provides about 28 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).
100 g provides 602 % of the Daily Value for chlorid, 154 % of the Daily Value for jod and 42 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,31 mg | 0 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,31 mg | 25 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 87,9 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 70,8 mg | 5 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 176 mg | 42 % |
| Phosphor L | 201 mg | 16 % |
| Kalium L | 269 mg | 6 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 231 µg | 154 % |
| Chlorid L | 13.850 mg | 602 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets og desserter (median 7,4 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Sugars0,5 gbelow the median for sweets og desserter (median 0,6 g)
- Fat1,4 gbelow the median for sweets og desserter (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sodium0,31 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 49 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,025 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447562682
- Quantity
- 110 gram
- Label serving
- 7.4 gram
- Category
- Bugstribet bonit
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99,7% Mais*, 0,3% Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de Maíz sin sal El granero integral | 382 | 7 g | 86,5 g | 1,4 g |
| Tortitas de maiz Ecocesta | 382 | 7 g | 85 g | 1,4 g |
| Mais Waffeln Meersalz enerBIO | 382 | 9,1 g | 75 g | 3,2 g |
| Maiswaffeln Dennree Ohne Salz, Mais dennree | 382 | 8,4 g | 84 g | 0,7 g |
| Maiswaffeln mit Meersalz K-Bio Organic | 382 | 7 g | 85 g | 1,4 g |
| Maiswaffeln mit Meersalz ener BiO | 382 | 9,1 g | 75,4 g | 3,2 g |
| Galetes milho Salutem | 382 | 6,7 g | 83,9 g | 1,4 g |
| Gallette Mais Bio Trevisan Trevisan | 382 | 7,6 g | 85 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn waffles, salted?
100 g of Corn waffles, salted has 382 kcal. Serving, 7.4 gram (7,4 g): about 28 kcal.
How much protein is in Corn waffles, salted?
Corn waffles, salted contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,52 g in serving, 7.4 gram (7,4 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,4 g).
How many carbs are in Corn waffles, salted?
Corn waffles, salted has 85 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn waffles, salted?
Corn waffles, salted contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Corn waffles, salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (602 % DV), jod (154 % DV), magnesium (42 % DV), mangan (28 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn waffles, salted?
100 g contains 0,31 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447562682. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.