Corn Thins Multigrain
Packaged product Dulces y postres Real Foods
Corn Thins Multigrain contains 453 kcal per 100 g. A serving, 3 slices, 18 g (18 g) provides about 82 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 383 kcal per 100 g across 59 products.
100 g provides 43% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 72,1 g | 26% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,31 mg | 26% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,45 mg | 27% |
| Folate (B9) L | 89,1 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 34,9 mg | 3% |
| Iron L | 3 mg | 17% |
| Magnesio L | 115 mg | 27% |
| Fósforo L | 259 mg | 21% |
| Potasio L | 262 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 0,99 mg | 43% |
| Selenio L | 10 µg | 18% |
| Iodine L | 6,4 µg | 4% |
| Chloride L | 9,1 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of dulces y postres (median 8,6 g)
- Fiber6,8 gin the top quarter of dulces y postres (median 3,7 g)
- Fat3,4 gabove the median for dulces y postres (median 2,9 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 0,6 g)
- Sodium259 mgabove the median for dulces y postres (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5 µg |
|---|
Other components (2)
| Agua L | 13,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Real Foods
- Barcode
- 9322969000039
- Quantity
- 150 g
- Label serving
- 3 slices (18 g)
- Category
- Puffed multigrain cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize (78%), Sorghum (6%), Brown Rice (6%), Buckwheat (4.5%), Millet (2%), Sunflower and/or Canola Oil, Sea Salt. MAY CONTAIN SESAME AND SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Thins Multigrain?
100 g of Corn Thins Multigrain has 453 kcal. Serving, 3 slices, 18 g (18 g): about 82 kcal.
Is Corn Thins Multigrain high in protein?
Corn Thins Multigrain contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 1,9 g in serving, 3 slices, 18 g (18 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,6 g).
How many carbs are in Corn Thins Multigrain?
Corn Thins Multigrain has 72,1 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Thins Multigrain?
Corn Thins Multigrain contains 3,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Corn Thins Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (29% DV), magnesio (27% DV), Vitamina B6 (27% DV) and Thiamin (B1) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Thins Multigrain?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322969000039. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.