Corn Pops
Packaged product Desayuno Cereales KELLOGGS
Corn Pops contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 43,3 g | |
| Added sugars L | 11,1 g | 22% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,34 mg | 28% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,42 mg | 25% |
| Folate (B9) L | 97,4 µg | 24% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 34,3 mg | 3% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 84,9 mg | 20% |
| Fósforo L | 220 mg | 18% |
| Potasio L | 273 mg | 6% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,68 mg | 30% |
| Selenio L | 11,4 µg | 21% |
| Iodine L | 3,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber1,7 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars43,3 gin the top quarter of desayuno cereales (median 18,2 g)
- Fat0 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium508 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,5 µg |
|---|
Other components (2)
| Agua L | 11,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KELLOGGS
- Barcode
- 7501008001462
- Quantity
- 530 g
- Label serving
- 30 g
- Category
- Desayuno Cereales
- Packaging
- Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAIZ, AZUCAR, GLUCOSA, SAL YODADA, COLORANTES (CURCUMA, ANNATO), MELAZA, MALTODEXTRINA. VITAMINAS Y MINERALES: ACIDO ASCORBICO Y ASCORBATO DE SODIO (VITAMINA C), HIERRRO REDUCIDO, PALMITATO (VITAMINA A), OXIDO DE ZINC, CIANOCOBALAMINA, (VITAMINA B12), COLECALCIFEROL (VITAMINA D), ACIDO FOLICO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Gold Best Cereal | 377 | 7,7 g | 83,3 g | 2 g |
| Choc bombs The no nasties Project | 377 | 9 g | 75,3 g | 2,3 g |
| Zucaritas Kellogg's | 377 | 3,3 g | 90 g | 0 g |
| Choco Krispis Kelloggs | 377 | 6,7 g | 83,3 g | 1,7 g |
| Granola Con Frutos Rojos Wepa | 377 | 10 g | 80 g | 3,3 g |
| Flocos de milho com açúcar KiCereal | 377 | 4 g | 90 g | 0 g |
| cereal NESTLE | 377 | 6,3 g | 76,7 g | 0 g |
| snow flakes NESTLE | 377 | 5 g | 83,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Pops?
100 g of Corn Pops has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Corn Pops?
Corn Pops contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Corn Pops?
Corn Pops has 90 g of total carbohydrates per 100 g, including 1,7 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Pops?
Corn Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), Thiamin (B1) (28% DV), Vitamina B6 (25% DV), Folate (B9) (24% DV) and selenio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Pops?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008001462. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CORN POPS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.