Coppa
Packaged product Carne Carrefour Extra
Coppa contains 269 kcal per 100 g. A serving, 20 g (20 g) provides about 54 kcal.
Roughly 58% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 315 kcal per 100 g across 185 products.
100 g provides 65% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 34% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6,9 g | 35% |
| Cholesterol L | 75,1 mg | 25% |
| Sodium L | 1.960 mg | 85% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,49 µg | 2% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,78 mg | 65% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 6,4 mg | 40% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,35 mg | 20% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,57 µg | 24% |
| Calcio L | 10,1 mg | 0,8% |
| Iron L | 0,85 mg | 5% |
| Magnesio L | 27,5 mg | 7% |
| Fósforo L | 216 mg | 17% |
| Potasio L | 365 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 15,2 µg | 28% |
| Iodine L | 51 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of carne (median 0,4 g)
- Fat17 gin the lowest quarter of carne (median 22,5 g)
- Saturated fat6,9 gbelow the median for carne (median 8,3 g)
- Sodium1.960 mgin the top quarter of carne (median 1.720 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour Extra
- Barcode
- 3245412432613
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Coppa
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Échine de porc, sel, épices (poivre, muscade), sucre, dextrose, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : acide ascorbique, ferments. Peut contenir des traces de lait et de fruits à coque. Viande de porc origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Aoste | 269 | 28 g | 1 g | 17 g |
| Coppa BIO Frais devant | 269 | 21,3 g | 0,44 g | 20,3 g |
| Coppa Saint Alby | 269 | 28 g | 1,1 g | 17 g |
| Coppa Le Flutiau | 269 | 28 g | 1,1 g | 17 g |
| Coppa les Dentelles Aoste | 269 | 28 g | 1,1 g | 17 g |
| Coppa Grand Jury | 269 | 27 g | 1 g | 17 g |
| Dentelles de Coppa Aoste Aoste | 269 | 28 g | 1,1 g | 17 g |
| Coppa 9 tranches environ A SNC | 269 | 28 g | 1,1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 269 kcal. Serving, 20 g (20 g): about 54 kcal.
Is Coppa high in protein?
Coppa contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 5,4 g in serving, 20 g (20 g). About 41% of its calories come from protein.
How many carbs are in Coppa?
Coppa has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 17 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Coppa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), Niacin (B3) (40% DV), iodine (34% DV), selenio (28% DV) and Vitamina B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa?
100 g contains 1.960 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412432613. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.