Concombre
Packaged product Verduras Hugo
Concombre contains 22 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 30 kcal per 100 g across 233 products.
100 g provides 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 0,37 g | 1% |
| Total sugars L | 3 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,1 mg | 6% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,055 mg | 0,4% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,016 mg | 1% |
| Niacin (B3) L | 0,092 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,023 mg | 1% |
| Folate (B9) L | 7,5 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,8 mg | 1% |
| Iron L | 0,15 mg | 0,9% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 18,5 mg | 1% |
| Potasio L | 106 mg | 2% |
| Zinc L | 0,065 mg | 0,6% |
| Copper L | 0,023 mg | 3% |
| Manganese L | 0,08 mg | 3% |
| Selenio L | 3,3 µg | 6% |
| Iodine L | 32,8 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 23%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,37 gbelow the median for verduras (median 0,61 g)
- Sugars3 gbelow the median for verduras (median 5,1 g)
- Fat0,5 gin the top quarter of verduras (median 0,1 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,048 g)
- Sodium680 mgabove the median for verduras (median 560 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water91,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,51 g |
|---|
Carotenoids (1)
| Betacaroteno L | 27,6 µg |
|---|
Other components (2)
| Agua L | 91,2 g |
|---|---|
| Alcohol L | 0,034 g |
Product details
- Brand
- Hugo
- Barcode
- 7610161121600
- Quantity
- 290g
- Category
- Pepinos rectángulos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concombres (Suisse), vinaigre d'alcool, eau, sucre, sel de cuisine iodé, plantes aromatiques 0.1%, extraits d'épices, affermissant (chlorure de calcium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concombre?
100 g of Concombre has 22 kcal.
How much protein is in Concombre?
Concombre contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value). About 12% of its calories come from protein.
How many carbs are in Concombre?
Concombre has 3,2 g of total carbohydrates per 100 g, including 0,37 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Concombre?
Concombre contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Concombre contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Concombre?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610161121600. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.