Comté
Packaged product Dairy and Eggs Entremont
Comté contains 342 kcal per 100 g. A serving, 15 g (15 g) provides about 51 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 418 kcal per 100 g across 370 products.
100 g provides 26% of the Daily Value for iodine, 25% of the Daily Value for chloride and 20% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,073 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,09 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,032 mg | 0,2% |
| Magnesio L | 11,3 mg | 3% |
| Fósforo L | 96,7 mg | 8% |
| Potasio L | 153 mg | 3% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 38,6 µg | 26% |
| Chloride L | 584 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0,5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the lowest quarter of dairy and eggs (median 27 g)
- Sugars0,5 gin the top quarter of dairy and eggs (median 0 g)
- Fat34 gin the lowest quarter of dairy and eggs (median 35 g)
- Saturated fat22 gin the lowest quarter of dairy and eggs (median 23 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 360 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,045 g |
|---|---|
| Grasa poliinsaturada L | 0,006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Betacaroteno L | 6,8 µg |
|---|
Other components (2)
| Agua L | 88,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Entremont
- Barcode
- 3123930617777
- Quantity
- 120 g
- Label serving
- 15 g
- Category
- Comté
- Packaging
- bag,fresh,Tray,fr:barquette-plastique,fr:etiquette-papier,fr:film-en-plastique,fr:opercule-refermable-film-plastique-x
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comte cheese wedge President | 393 | 25 g | 0 g | 35,7 g |
| Comté 6 month Président | 400 | 26,7 g | 0 g | 33,3 g |
| Comté Comté | 402 | 28 g | 0 g | 32 g |
| Bio Comté Monoprix | 403 | 26 g | 0 g | 33,3 g |
| Comté râpé au lait cru MONOPRIX BIO ! | 406 | 26 g | 0 g | 34 g |
| Comté Entremont | 410 | 26 g | 0,5 g | 34 g |
| Comté Bio Village | 410 | 26 g | 0,5 g | 34 g |
| Comté Auchan | 410 | 26 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comté?
100 g of Comté has 342 kcal. Serving, 15 g (15 g): about 51 kcal.
Is Comté high in protein?
Comté contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 3,9 g in serving, 15 g (15 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 27 g).
How many carbs are in Comté?
Comté has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comté?
Comté contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Comté contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), chloride (25% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Comté?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3123930617777. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "COMTÉ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.