Compote de Pommes
Compote de Pommes contains 77 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 60 kcal per 100 g across 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,16 mg | 0% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 16 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,7 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,046 mg | 0,3% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,084 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,066 mg | 1% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,9 mg | 0,4% |
| Iron L | 0,071 mg | 0,4% |
| Magnesio L | 3,8 mg | 0,9% |
| Fósforo L | 10,2 mg | 0,8% |
| Potasio L | 84,3 mg | 2% |
| Zinc L | 0,048 mg | 0,4% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,036 mg | 2% |
| Selenio L | 0,51 µg | 0,9% |
| Iodine L | 0,11 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of frutas (median 0,4 g)
- Fiber1 gin the lowest quarter of frutas (median 1,5 g)
- Sugars16 gin the top quarter of frutas (median 12 g)
- Fat0,4 gabove the median for frutas (median 0,3 g)
- Saturated fat0,2 gin the top quarter of frutas (median 0,05 g)
- Sodium0,16 mgbelow the median for frutas (median 0,21 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 15,7 µg |
|---|
Other components (2)
| Agua L | 80,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 5414310501709
- Quantity
- 370 g
- Category
- Apple compotes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pommes Boni | 77 | 0,5 g | 18 g | 0,5 g |
| Dessert de pomme Jean d'Audignac | 77 | 0,5 g | 18 g | 0,5 g |
| Compote de pommes Aro | 77 | 0,2 g | 18 g | 0,2 g |
| Compote de pommes avec morceaux Freshona | 77 | 0,3 g | 16,7 g | 0 g |
| Compota manzana Amalur | 77 | 0,3 g | 17,5 g | 0,4 g |
| Compotée de pomme Mémoires Paysannes | 77 | 0,3 g | 19 g | 0 g |
| Mousseline de pommes Everyday | 77 | 0,5 g | 18 g | 0,5 g |
| Compote de pomme St Antoine | 77 | 0,3 g | 17,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote de Pommes?
100 g of Compote de Pommes has 77 kcal.
How much protein is in Compote de Pommes?
Compote de Pommes contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,4 g).
How many carbs are in Compote de Pommes?
Compote de Pommes has 17,5 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote de Pommes?
Compote de Pommes contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Compote de Pommes?
100 g contains 0,16 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414310501709. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.