Compote
Packaged product Otros alimentos Andros
Compote contains 60 kcal per 100 g. A serving, 85 g (85 g) provides about 51 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,4 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,6 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,048 mg | 0,3% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,063 mg | 4% |
| Folate (B9) L | 3,4 µg | 0,9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 0,093 mg | 0,5% |
| Magnesio L | 8,3 mg | 2% |
| Fósforo L | 14,2 mg | 1% |
| Potasio L | 131 mg | 3% |
| Zinc L | 0,066 mg | 0,6% |
| Copper L | 0,036 mg | 4% |
| Manganese L | 0,096 mg | 4% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 1,9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
- Sugars12 gabove the median for otros alimentos (median 3,5 g)
- Fat0,2 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,68 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19,1 µg |
|---|
Other components (2)
| Agua L | 84,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Andros
- Barcode
- 3608580038146
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Otros alimentos
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|---|---|---|---|---|
| Yogourt Liberté | 60 | 6 g | 4,4 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 60 kcal. Serving, 85 g (85 g): about 51 kcal.
How much protein is in Compote?
Compote contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,34 g in serving, 85 g (85 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Compote?
Compote has 13 g of total carbohydrates per 100 g, including 1,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Compote?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608580038146. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.