Compota 100% Arándanos
Packaged product Frutas Baronceli
Compota 100% Arándanos contains 89 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 15% of the Daily Value for manganese and 11% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,73 g | 0,9% |
| Saturated fat L | 0,11 g | 0,6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 17,7 g | 6% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 13,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 9,7 mg | 11% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,57 mg | 4% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,42 mg | 3% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,052 mg | 3% |
| Folate (B9) L | 6 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 6 mg | 1% |
| Fósforo L | 12 mg | 1% |
| Potasio L | 77 mg | 2% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,34 mg | 15% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0,5 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for frutas (median 0,71 g)
- Fiber2,4 gabove the median for frutas (median 1,5 g)
- Sugars13,8 gabove the median for frutas (median 11,9 g)
- Fat0,73 gabove the median for frutas (median 0,12 g)
- Saturated fat0,11 gabove the median for frutas (median 0,028 g)
- Sodium1 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,03 g |
|---|
Carotenoids (1)
| Betacaroteno L | 32 µg |
|---|
Other components (2)
| Agua L | 84,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Baronceli
- Barcode
- 8437024253372
- Quantity
- 200 g
- Category
- blueberry-compotes
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% arándanos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Compota 100% Arándanos?
100 g of Compota 100% Arándanos has 89 kcal.
How much protein is in Compota 100% Arándanos?
Compota 100% Arándanos contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Compota 100% Arándanos?
Compota 100% Arándanos has 17,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compota 100% Arándanos?
Compota 100% Arándanos contains 0,73 g of fat per 100 g, of which 0,11 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Compota 100% Arándanos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (15% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compota 100% Arándanos?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437024253372. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.