Colomba

Packaged product Otros alimentos regali bonta

Colomba contains 363 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 31% of the Daily Value for Thiamin (B1), 29% of the Daily Value for manganese and 16% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Colomba by regali bonta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
5,3 gprotein
57 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 13 g 17%
Saturated fat L 6,4 g 32%
Cholesterol L 92,7 mg 31%
Sodium L 168 mg 7%
Total carbohydrates L 57 g 21%
Dietary fiber L 1,5 g 5%
Total sugars L 37 g
Added sugars L 35,4 g 71%
Protein L 5,3 g 11%
Vitamina A L 96,2 µg11%
Vitamina C L 8,4 mg9%
Vitamina D L 0,42 µg2%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,38 mg31%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 0,66 mg4%
Ácido pantoténico (B5) L 0,57 mg11%
Vitamina B6 L 0,081 mg5%
Folate (B9) L 38 µg10%
Vitamina B12 L 0,28 µg12%
Calcio L 41,2 mg3%
Iron L 1,1 mg6%
Magnesio L 34,7 mg8%
Fósforo L 135 mg11%
Potasio L 191 mg4%
Zinc L 0,99 mg9%
Copper L 0,13 mg14%
Manganese L 0,66 mg29%
Selenio L 8,8 µg16%
Iodine L 17 µg11%
Chloride L 195 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%363kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)31%Manganese29%Selenio16%Copper14%Vitamina B1212%Ácido pantoténico (B5)11%Iodine11%Fósforo11%Vitamina A11%Riboflavin (B2)10%

Nutritional insights

  • Protein5,3 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars37 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat13 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat6,4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium168 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,6 g
Grasa poliinsaturada L1 g
Sugars and starch (1)
Starch L16 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,023 g
ALA (omega-3, 18:3 n-3) L0,066 g
Ácido linoléico (omega-6, 18:2) L0,59 g
Carotenoids (1)
Betacaroteno L19,5 µg
Other components (2)
Agua L35,6 g
Alcohol L0 g

Product details

Brand
regali bonta
Barcode
8024370052157
Quantity
900 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farina di grano tenero tipo '0', scorze d'arancia candita 17% (scorze d'arancia, sciroppo di glucosio-fruttosio, zucchero, acidifcante: acido citrico), zucchero, uova fresche, burro (latte), granella di zucchero 5% , acqua, albume d'uovo, mandorle 2%, tuorlo d'uova fresche, lievito naturale (contiene grano), farina di grano duro precotta, emulsionanti: mono - e digliceridi degli acidi grassi, sciroppo di glucosio, sale, farina di riso precotta, latte scremato conservante: acido sorbico. Può contenere tracce di arachidi, frutta a guscio e sesamo. in polvere, aromi naturali,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarEggButterAlmendraLevaduraJarabe de glucosaSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colomba?

100 g of Colomba has 363 kcal.

How much protein is in Colomba?

Colomba contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Colomba?

Colomba has 57 g of total carbohydrates per 100 g, including 1,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colomba?

Colomba contains 13 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Colomba contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31% DV), manganese (29% DV), selenio (16% DV), copper (14% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colomba?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370052157. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.