Colomba
Packaged product Sonstige Lebensmittel regali bonta
Colomba contains 363 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 31 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Mangan and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 92,7 mg | 31 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 37 g | |
| Added sugars L | 35,4 g | 71 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 96,2 µg | 11 % |
| Vitamin C L | 8,4 mg | 9 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,38 mg | 31 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,66 mg | 4 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 38 µg | 10 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 41,2 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 34,7 mg | 8 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,99 mg | 9 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 8,8 µg | 16 % |
| Iodin L | 17 µg | 11 % |
| Chlorid L | 195 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars37 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat13 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat6,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium168 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 16 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,066 g |
| Linolsäure (Omega-6, 18:2) L | 0,59 g |
Carotenoids (1)
| Beta-Carotin L | 19,5 µg |
|---|
Other components (2)
| Wasser L | 35,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- regali bonta
- Barcode
- 8024370052157
- Quantity
- 900 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di grano tenero tipo '0', scorze d'arancia candita 17% (scorze d'arancia, sciroppo di glucosio-fruttosio, zucchero, acidifcante: acido citrico), zucchero, uova fresche, burro (latte), granella di zucchero 5% , acqua, albume d'uovo, mandorle 2%, tuorlo d'uova fresche, lievito naturale (contiene grano), farina di grano duro precotta, emulsionanti: mono - e digliceridi degli acidi grassi, sciroppo di glucosio, sale, farina di riso precotta, latte scremato conservante: acido sorbico. Può contenere tracce di arachidi, frutta a guscio e sesamo. in polvere, aromi naturali,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiButterMandelHefeGlucosesirupSalzReis
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colomba?
100 g of Colomba has 363 kcal.
How much protein is in Colomba?
Colomba contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Colomba?
Colomba has 57 g of total carbohydrates per 100 g, including 1,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colomba?
Colomba contains 13 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Colomba contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31 % DV), Mangan (29 % DV), Selen (16 % DV), Kupfer (14 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colomba?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370052157. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.