Coleslaw
Packaged product Otros alimentos aro
Coleslaw contains 165 kcal per 100 g. A serving, 150 g (150 g) provides about 248 kcal.
Roughly 81% of its calories come from fat, with 17% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 40% of the Daily Value for Vitamina E, 22% of the Daily Value for selenio and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 2,8 mg | 0,9% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5,9 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 1 µg | 0,1% |
| Vitamina C L | 4,8 mg | 5% |
| Vitamina D L | 0,006 µg | 0% |
| Vitamina E L | 6 mg | 40% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,096 mg | 6% |
| Folate (B9) L | 40,2 µg | 10% |
| Vitamina B12 L | 0,009 µg | 0,4% |
| Calcio L | 33,9 mg | 3% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 6,8 mg | 2% |
| Fósforo L | 19,6 mg | 2% |
| Potasio L | 142 mg | 3% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,018 mg | 2% |
| Manganese L | 0,061 mg | 3% |
| Selenio L | 12,3 µg | 22% |
| Iodine L | 9,1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 17%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars5,9 gabove the median for otros alimentos (median 3,4 g)
- Fat14,9 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium312 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,19 g |
|---|
Carotenoids (1)
| Betacaroteno L | 500 µg |
|---|
Other components (2)
| Agua L | 70,8 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- aro
- Barcode
- 4018905427460
- Quantity
- 750 g
- Label serving
- 150 g
- Category
- salatzubereitung
- Packaging
- Plastic,en:pp-polypropylene,en:unipak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weißkraut 51%, Rapsol, Wasser, Karotten 6%, Zwiebeln, Zucker, Branntweinessig, _Eigelb_, Salz, modifizierte Maisstärke, Verdickungsmittel: Guarkernmehl, Xanthan; Schnittlauch, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat Gewürze (enthalten _Senfmehl_), Antioxidationsmittel: Ascorbinsäure; Hefepulver, Säuerungsmittel: Essigsäure; Zitronensaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)CebollaAzúcarVinegarEggSaltLevadura
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 165 kcal. Serving, 150 g (150 g): about 248 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 150 g (150 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Coleslaw?
Coleslaw has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 14,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (40% DV), selenio (22% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018905427460. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.