Coleslaw
Packaged product Other Foods aro
Coleslaw contains 165 kcal per 100 g. A serving, 150 g (150 g) provides about 248 kcal.
Roughly 81% of its calories come from fat, with 17% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 40% of the Daily Value for Vitamin E, 22% of the Daily Value for selenium and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 2.8 mg | 0.9% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.9 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 40.2 µg | 10% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 19.6 mg | 2% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 9.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 17%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.2 g)
- Fat14.9 gabove the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium312 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
- Water70.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 500 µg |
|---|
Other components (2)
| Water L | 70.8 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- aro
- Barcode
- 4018905427460
- Quantity
- 750 g
- Label serving
- 150 g
- Category
- salatzubereitung
- Packaging
- Plastic,en:pp-polypropylene,en:unipak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weißkraut 51%, Rapsol, Wasser, Karotten 6%, Zwiebeln, Zucker, Branntweinessig, _Eigelb_, Salz, modifizierte Maisstärke, Verdickungsmittel: Guarkernmehl, Xanthan; Schnittlauch, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat Gewürze (enthalten _Senfmehl_), Antioxidationsmittel: Ascorbinsäure; Hefepulver, Säuerungsmittel: Essigsäure; Zitronensaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionSugarVinegarEggSaltYeast
Source of the nutrition information
- Open Food Facts, record 4018905427460. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.