Codfish with chickpeas
Packaged product Comidas y Platos Ramirez
Codfish with chickpeas contains 192 kcal per 100 g.
Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
100 g provides 186% of the Daily Value for selenio, 53% of the Daily Value for iodine and 39% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 30,9 mg | 10% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamina A L | 0,71 µg | 0,1% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 1 µg | 5% |
| Vitamina E L | 2,6 mg | 17% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 24,6 µg | 6% |
| Vitamina B12 L | 0,93 µg | 39% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 0,65 mg | 4% |
| Magnesio L | 25,1 mg | 6% |
| Fósforo L | 136 mg | 11% |
| Potasio L | 288 mg | 6% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,089 mg | 10% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 102 µg | 186% |
| Iodine L | 79,3 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 17%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of comidas y platos (median 4,6 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 1,4 g)
- Fat11 gin the top quarter of comidas y platos (median 3,8 g)
- Saturated fat1,7 gabove the median for comidas y platos (median 1,1 g)
- Sodium393 mgabove the median for comidas y platos (median 376 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 39,7 µg |
|---|
Other components (2)
| Agua L | 75,1 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- Ramirez
- Barcode
- 5601010291010
- Quantity
- 120 g
- Category
- Comidas enlatadas
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bacalhau (_peixe_) (51%), Grão de bico (25%), Azeite virgem extra, Vinagre, Cebola, Salsa e Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite de olivaVinegarCebollaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Codfish with chickpeas?
100 g of Codfish with chickpeas has 192 kcal.
Is Codfish with chickpeas high in protein?
Codfish with chickpeas contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,6 g).
How many carbs are in Codfish with chickpeas?
Codfish with chickpeas has 8,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Codfish with chickpeas?
Codfish with chickpeas contains 11 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Codfish with chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (186% DV), iodine (53% DV), Vitamina B12 (39% DV), Vitamina E (17% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Codfish with chickpeas?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601010291010. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.