Cocos Creme
Packaged product Dulces y postres Rapunzel
Cocos Creme contains 611 kcal per 100 g. A serving, 22 g (22 g) provides about 134 kcal.
Roughly 66% of its calories come from fat, with 31% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 520 kcal per 100 g across 1.077 products.
100 g provides 17% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 44,7 g | 57% |
| Saturated fat L | 31,4 g | 157% |
| Cholesterol L | 13,4 mg | 4% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 46,5 g | 17% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 45,6 g | |
| Added sugars L | 39,2 g | 78% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 28,5 µg | 3% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,15 µg | 0,8% |
| Vitamina E L | 0,77 mg | 5% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,19 mg | 14% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 7,9 µg | 2% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 123 mg | 9% |
| Iron L | 0,41 mg | 2% |
| Magnesio L | 16,3 mg | 4% |
| Fósforo L | 115 mg | 9% |
| Potasio L | 199 mg | 4% |
| Zinc L | 0,63 mg | 6% |
| Copper L | 0,064 mg | 7% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 5 µg | 9% |
| Iodine L | 1,1 µg | 0,8% |
| Chloride L | 111 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 31%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber2,5 gabove the median for dulces y postres (median 2,3 g)
- Sugars45,6 gbelow the median for dulces y postres (median 48 g)
- Fat44,7 gin the top quarter of dulces y postres (median 29,6 g)
- Saturated fat31,4 gin the top quarter of dulces y postres (median 16,5 g)
- Sodium50 mgin the lowest quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 13 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Ácido linoléico (omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Betacaroteno L | 21,3 µg |
|---|
Other components (2)
| Agua L | 6,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040131304
- Quantity
- 22 g e
- Label serving
- 22 g
- Category
- Barritas de chocolate dulce
- Packaging
- Plastic,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre (sucre de canne, sucre de canne complet), beurre de cacao, _lait_ entier en poudre 12%, noix de coco 12%, huile de palme non hydrogénée, pâte de cacao, émulsifiant : lécithine de _soja_, vanille bourbon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocos Creme?
100 g of Cocos Creme has 611 kcal. Serving, 22 g (22 g): about 134 kcal.
How much protein is in Cocos Creme?
Cocos Creme contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 0,97 g in serving, 22 g (22 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Cocos Creme?
Cocos Creme has 46,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos Creme?
Cocos Creme contains 44,7 g of fat per 100 g, of which 31,4 g is saturated (157% of the Daily Value).
What vitamins and minerals does Cocos Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocos Creme?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040131304. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.