Coconut wafer 4 pack
Packaged product Dulces y postres Cocosette
Coconut wafer 4 pack contains 520 kcal per 100 g. A serving, 25 g (25 g) provides about 130 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (506 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 35% of the Daily Value for copper and 29% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 4 g | 8% |
| Vitamina A L | 0,081 µg | 0% |
| Vitamina C L | 0,4 mg | 0,4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 4,4 mg | 29% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,066 mg | 4% |
| Folate (B9) L | 19,7 µg | 5% |
| Vitamina B12 L | 0,022 µg | 0,9% |
| Calcio L | 40 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesio L | 63,4 mg | 15% |
| Fósforo L | 233 mg | 19% |
| Potasio L | 120 mg | 3% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 1,5 mg | 63% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 11,6 µg | 8% |
| Chloride L | 159 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of dulces y postres (median 6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,6 g)
- Sugars40 gin the top quarter of dulces y postres (median 34 g)
- Fat28 gabove the median for dulces y postres (median 25,8 g)
- Saturated fat16 gabove the median for dulces y postres (median 13,5 g)
- Sodium80 mgin the lowest quarter of dulces y postres (median 133 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,1 g |
|---|---|
| Grasa poliinsaturada L | 3,8 g |
Sugars and starch (1)
| Starch L | 33,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,24 g |
| Ácido linoléico (omega-6, 18:2) L | 3,3 g |
Carotenoids (1)
| Betacaroteno L | 15,1 µg |
|---|
Other components (2)
| Agua L | 14 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cocosette
- Barcode
- 7591016171806
- Quantity
- 7.04 oz
- Label serving
- 25 g
- Category
- Wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour, Sugar, Vegetable Oil, Coconut, Milk, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavors, Sodium Bicarbonate. CONTAINS: Coconut, Wheat, Milk, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarMilkSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut wafer 4 pack?
100 g of Coconut wafer 4 pack has 520 kcal. Serving, 25 g (25 g): about 130 kcal.
How much protein is in Coconut wafer 4 pack?
Coconut wafer 4 pack contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).
How many carbs are in Coconut wafer 4 pack?
Coconut wafer 4 pack has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut wafer 4 pack?
Coconut wafer 4 pack contains 28 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Coconut wafer 4 pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (35% DV), Vitamina E (29% DV), fósforo (19% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut wafer 4 pack?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7591016171806. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.