Coconut Cream
Packaged product Dairy and Eggs Suree
Coconut Cream contains 200 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 59% of the Daily Value for manganese, 45% of the Daily Value for copper and 17% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,06 mg | 5% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,049 mg | 3% |
| Folate (B9) L | 23,6 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 29,2 mg | 7% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 323 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,4 mg | 45% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 9,2 µg | 17% |
| Iodine L | 1,1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber8,2 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars2,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water62,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 0,34 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 62,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suree
- Barcode
- 8850344200190
- Quantity
- 400 ml
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco 90.91%, eau, stabilisant : gomme de cellulose, émulsifiant: E435
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream?
100 g of Coconut Cream has 200 kcal.
How much protein is in Coconut Cream?
Coconut Cream contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Cream?
Coconut Cream has 3,2 g of total carbohydrates per 100 g, including 8,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream?
Coconut Cream contains 20 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Coconut Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (45% DV), selenio (17% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cream?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850344200190. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.