Coconut Cream
Packaged product Dairy and Eggs Ayam
Coconut Cream contains 286 kcal per 100 g. A serving, 1 serving, 70 ml (70 g) provides about 200 kcal.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 65% of the Daily Value for manganese, 49% of the Daily Value for copper and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 28,6 g | 37% |
| Saturated fat L | 25,6 g | 128% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18,6 mg | 0,8% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,24 mg | 2% |
| Thiamin (B1) L | 0,066 mg | 6% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14 mg | 1% |
| Iron L | 2,4 mg | 14% |
| Magnesio L | 32 mg | 8% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 356 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 10 µg | 18% |
| Iodine L | 1,2 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber9 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars3,9 gbelow the median for dairy and eggs (median 3,9 g)
- Fat28,6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat25,6 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium18,6 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ayam
- Barcode
- 9311627010190
- Quantity
- 270 ml
- Label serving
- 1 serving (70 ml)
- Category
- Canned coconut cream
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Coconut Cream?
100 g of Coconut Cream has 286 kcal. Serving, 1 serving, 70 ml (70 g): about 200 kcal.
How much protein is in Coconut Cream?
Coconut Cream contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 70 ml (70 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Cream?
Coconut Cream has 4 g of total carbohydrates per 100 g, including 9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream?
Coconut Cream contains 28,6 g of fat per 100 g, of which 25,6 g is saturated (128% of the Daily Value).
What vitamins and minerals does Coconut Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (49% DV), selenio (18% DV), iron (14% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cream?
100 g contains 18,6 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311627010190. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.