Coconut biscuits
Packaged product Dulces y postres Lu
Coconut biscuits contains 501 kcal per 100 g. A serving, 1 biscuit, 16.5 g (16,5 g) provides about 83 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 26% of the Daily Value for Vitamina E and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0,43 mg | 0,1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4,6 g | 17% |
| Total sugars L | 25 g | |
| Added sugars L | 23,5 g | 47% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 0,21 µg | 0% |
| Vitamina C L | 0,59 mg | 0,7% |
| Vitamina D L | 0,067 µg | 0,3% |
| Vitamina E L | 3,9 mg | 26% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 16,5 µg | 4% |
| Vitamina B12 L | 0,012 µg | 0,5% |
| Calcio L | 19,5 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 41,5 mg | 10% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 196 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 9,2 µg | 17% |
| Iodine L | 8,3 µg | 6% |
| Chloride L | 92,1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 6,4 g)
- Fiber4,6 gin the top quarter of dulces y postres (median 3 g)
- Sugars25 gbelow the median for dulces y postres (median 27 g)
- Fat27 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium120 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,4 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Sugars and starch (1)
| Starch L | 29,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Ácido linoléico (omega-6, 18:2) L | 0,41 g |
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 12,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, sucre, graisse de palme, 13,6% noix de coco râpée, lait écrémé en poudre, œuf en poudre, sel, poudres à lever (E500, E503).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate malted milk Aldi | 501 | 6,5 g | 65,8 g | 23,2 g |
| Shortcake Biscuits Asda | 501 | 6,7 g | 61,8 g | 24,3 g |
| Ambrosias Tirma | 501 | 4,5 g | 61,1 g | 27,3 g |
| Farmer’s cookies Dream of Sweden | 501 | 7 g | 62 g | 25 g |
| Malted Milk Biscuits Morrisons | 501 | 7 g | 71,6 g | 20,4 g |
| Galletas sabor mantequilla Members Mark | 501 | 6,4 g | 65,7 g | 23,6 g |
| Keks Freunde Vanille Bohlsener Mühle | 501 | 6,2 g | 63,5 g | 24 g |
| Cookie de avellanas y chips de chocolate Milola | 501 | 4,9 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut biscuits?
100 g of Coconut biscuits has 501 kcal. Serving, 1 biscuit, 16.5 g (16,5 g): about 83 kcal.
How much protein is in Coconut biscuits?
Coconut biscuits contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 0,87 g in serving, 1 biscuit, 16.5 g (16,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Coconut biscuits?
Coconut biscuits has 59 g of total carbohydrates per 100 g, including 4,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut biscuits?
Coconut biscuits contains 27 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Coconut biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), Vitamina E (26% DV), copper (22% DV), selenio (17% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut biscuits?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710998480570. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.