Cocolito
Packaged product Dulces y postres Poppies
Cocolito contains 446 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 24% of the Daily Value for manganese, 17% of the Daily Value for copper and 12% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 52 g | |
| Added sugars L | 49,3 g | 99% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 0,097 mg | 0,6% |
| Thiamin (B1) L | 0,032 mg | 3% |
| Riboflavin (B2) L | 0,068 mg | 5% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,022 mg | 1% |
| Folate (B9) L | 9,6 µg | 2% |
| Vitamina B12 L | 0,011 µg | 0,4% |
| Calcio L | 7,2 mg | 0,6% |
| Iron L | 0,83 mg | 5% |
| Magnesio L | 15,7 mg | 4% |
| Fósforo L | 46,8 mg | 4% |
| Potasio L | 147 mg | 3% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,55 mg | 24% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 1,1 µg | 0,7% |
| Chloride L | 0,92 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of dulces y postres (median 5,3 g)
- Fiber8,3 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars52 gin the top quarter of dulces y postres (median 25 g)
- Fat23 gabove the median for dulces y postres (median 18 g)
- Saturated fat21 gin the top quarter of dulces y postres (median 6,7 g)
- Sodium32 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,48 g |
|---|---|
| Grasa poliinsaturada L | 0,15 g |
Sugars and starch (1)
| Starch L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,028 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 25,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Noix de coco 31%, sucre, sirop de glucose, blanc d'_oeuf_, dextrose, farine de riz. Peut contenir _lait_, _soja_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaEggRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocolito?
100 g of Cocolito has 446 kcal.
How much protein is in Cocolito?
Cocolito contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Cocolito?
Cocolito has 53 g of total carbohydrates per 100 g, including 8,3 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocolito?
Cocolito contains 23 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Cocolito contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), copper (17% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocolito?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411823505002. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.