Cocolito
Packaged product Sweets and Desserts Poppies
Cocolito contains 446 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 24% of the Daily Value for manganese, 17% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 52 g | |
| Added sugars L | 49.3 g | 99% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.097 mg | 0.6% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 7.2 mg | 0.6% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 46.8 mg | 4% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 1.1 µg | 0.7% |
| Chloride L | 0.92 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars52 gin the top quarter of sweets and desserts (median 25 g)
- Fat23 gabove the median for sweets and desserts (median 18 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
- Water25.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.48 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.028 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 25.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Noix de coco 31%, sucre, sirop de glucose, blanc d'_oeuf_, dextrose, farine de riz. Peut contenir _lait_, _soja_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEggRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411823505002. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.