Coco rapé
Packaged product Nueces y semillas Prozis
Coco rapé contains 754 kcal per 100 g.
Roughly 82% of its calories come from fat, with 13% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 661 kcal per 100 g across 16 products.
100 g provides 65% of the Daily Value for manganese, 49% of the Daily Value for copper and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 754 kcal | |
| Total fat L | 66 g | 85% |
| Saturated fat L | 57 g | 285% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,04 mg | 0% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,24 mg | 2% |
| Thiamin (B1) L | 0,066 mg | 6% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14 mg | 1% |
| Iron L | 2,4 mg | 14% |
| Magnesio L | 32 mg | 8% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 356 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 10 µg | 18% |
| Iodine L | 1,2 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 13%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of nueces y semillas (median 6,8 g)
- Fiber16 gin the top quarter of nueces y semillas (median 13,9 g)
- Sugars7 gin the top quarter of nueces y semillas (median 6,5 g)
- Fat66 gin the top quarter of nueces y semillas (median 64,5 g)
- Saturated fat57 gbelow the median for nueces y semillas (median 57,1 g)
- Sodium0,04 mgin the lowest quarter of nueces y semillas (median 20 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prozis
- Barcode
- 5600826207635
- Category
- Cocote degradado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Coconut Chips (Cocos nuclfera)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coco rallado la montaña | 760 | 6,6 g | 22,3 g | 65 g |
| Noix de coco rapée Horizon | 741 | 7 g | 24 g | 65 g |
| Noix de coco râpée Biothentic | 741 | 7 g | 24 g | 65 g |
| Noix de coco râpée 2Bio | 741 | 7 g | 24 g | 65 g |
| Noix de coco râpée La Vie Claire | 735 | 6,8 g | 23,6 g | 64,5 g |
| Coco rallado hiper dino | 735 | 6,9 g | 24 g | 65 g |
| Noix de coco râpée La Vie Claire | 735 | 6,9 g | 23,7 g | 64,5 g |
| Noix de coco Sainte Lucie | 735 | 15,5 g | 11,8 g | 67,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco rapé?
100 g of Coco rapé has 754 kcal.
How much protein is in Coco rapé?
Coco rapé contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 6,8 g).
How many carbs are in Coco rapé?
Coco rapé has 23 g of total carbohydrates per 100 g, including 16 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco rapé?
Coco rapé contains 66 g of fat per 100 g, of which 57 g is saturated (285% of the Daily Value).
What vitamins and minerals does Coco rapé contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (49% DV), selenio (18% DV), iron (14% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco rapé?
100 g contains 0,04 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600826207635. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.