Coco
Packaged product Dulces y postres Danone
Coco contains 105 kcal per 100 g. A serving, 120 g (120 g) provides about 126 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 23% of the Daily Value for Vitamina B12, 19% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 8,9 mg | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber L | 0,084 g | 0,3% |
| Total sugars L | 13,4 g | |
| Added sugars L | 7,2 g | 14% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 30,5 µg | 3% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 0,066 mg | 0,4% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 9 µg | 2% |
| Vitamina B12 L | 0,54 µg | 23% |
| Calcio L | 144 mg | 11% |
| Iron L | 0,088 mg | 0,5% |
| Magnesio L | 15,4 mg | 4% |
| Fósforo L | 127 mg | 10% |
| Potasio L | 204 mg | 4% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 2,2 µg | 4% |
| Iodine L | 23,6 µg | 16% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for dulces y postres (median 5,3 g)
- Fiber0,084 gin the lowest quarter of dulces y postres (median 1,9 g)
- Sugars13,4 gbelow the median for dulces y postres (median 22,2 g)
- Fat3,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,3 gbelow the median for dulces y postres (median 5,8 g)
- Sodium48 mgin the lowest quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,5 µg |
|---|
Other components (2)
| Agua L | 74,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 5601050031621
- Label serving
- 120 g
- Category
- Flavoured fermented dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite: pasteurizado, açúcar, _leite_ em pó desnatado reconstituído, _nata_ pasteurizada, creme de coco (0,8%), bifidobactérias e fermentos lácticos activos e aroma a coco.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goût fraises banane framboise Petits filous pots | 93 | 5,3 g | 11,9 g | 2,4 g |
| Yrt Fermier Arom.vanille4X125G Ferme de Bassignac | 91 | 3,7 g | 12 g | 3,2 g |
| Kefir Honey Fermented Yoghurt Yeo Valley Organic | 83 | 3,8 g | 13,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco?
100 g of Coco has 105 kcal. Serving, 120 g (120 g): about 126 kcal.
How much protein is in Coco?
Coco contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 4,4 g in serving, 120 g (120 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Coco?
Coco has 13,7 g of total carbohydrates per 100 g, including 0,084 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco?
Coco contains 3,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (23% DV), Riboflavin (B2) (19% DV), iodine (16% DV), calcio (11% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050031621. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.