Classic rye bread, classic rye

Packaged product Pan y productos horneados

Classic rye bread, classic rye contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 660.139% of the Daily Value for Vitamina A, 64% of the Daily Value for manganese and 27% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
3,6 gfat
80kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 53,6 g 19%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 3,6 g 7%
Protein L 7,1 g 14%
Vitamina A L 5.941.250 µg660.139%
Vitamina C L 0,17 mg0,2%
Vitamina D L 0,07 µg0,4%
Vitamina E L 0,66 mg4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,36 mg27%
Niacin (B3) L 2,5 mg16%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 96 µg24%
Vitamina B12 L 0,002 µg0,1%
Calcio L 89 mg7%
Iron L 2,5 mg14%
Magnesio L 50,4 mg12%
Fósforo L 160 mg13%
Potasio L 143 mg3%
Zinc L 1,4 mg12%
Copper L 0,2 mg22%
Manganese L 1,5 mg64%
Selenio L 5,7 µg10%
Iodine L 6,1 µg4%
Chloride L 3,5 mg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 12%286kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A660.139%Manganese64%Riboflavin (B2)27%Folate (B9)24%Copper22%Niacin (B3)16%Iron14%Fósforo13%Zinc12%Magnesio12%

Nutritional insights

  • Protein7,1 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars3,6 gabove the median for pan y productos horneados (median 3,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium607 mgin the top quarter of pan y productos horneados (median 467 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water32,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L35 g
Carotenoids (2)
Betacaroteno L2,7 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (3)
Agua L32,1 g
Alcohol L0 g
Ácido fólico L71 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 7,1 g7,1 g
Carbohydrates 53,6 g53,6 g
Fat 3,6 g3,6 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 607 mg607 mg

Product details

Barcode
0073410956489
Label serving
1 SLICE (28 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour*, rye flakes*, cane sugar*, soybean oil*, wheat gluten*, yeast, whole wheat flour*, caraway seed*, sea salt, grain vinegar*, molasses*, citric acid, cultured wheat starch*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic rye bread, classic rye?

100 g of Classic rye bread, classic rye has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.

How much protein is in Classic rye bread, classic rye?

Classic rye bread, classic rye contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 slice, 28 g (28 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Classic rye bread, classic rye?

Classic rye bread, classic rye has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Classic rye bread, classic rye?

Classic rye bread, classic rye contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic rye bread, classic rye contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (660.139% DV), manganese (64% DV), Riboflavin (B2) (27% DV), Folate (B9) (24% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic rye bread, classic rye?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2474887. License: CC0 1.0 (U.S. public domain). Source record dated 5 de noviembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0073410956489. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.