Classic Mayo

Packaged product Gordas y aceites Marks & Spencers

Classic Mayo contains 682 kcal per 100 g. A serving, 100.0 g (100 g) provides about 682 kcal.

Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0,6% from protein (estimated with general energy factors).

That is close to the median for gordas y aceites on FoodFactly (643 kcal per 100 g).

100 g provides 144% of the Daily Value for Vitamina E and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Mayo by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
682kcal per 100 g
1 gprotein
4 gcarbohydrates
73,6 gfat
682kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 682 kcal
Total fat L 73,6 g 94%
Saturated fat L 5,1 g 25%
Cholesterol L 33,6 mg 11%
Sodium L 512 mg 22%
Total carbohydrates L 4 g 1%
Dietary fiber L 0,5 g 2%
Total sugars L 1,3 g
Added sugars L 1,3 g 3%
Protein L 1 g 2%
Vitamina A L 14,2 µg2%
Vitamina C L 0,34 mg0,4%
Vitamina D L 0,13 µg0,6%
Vitamina E L 21,6 mg144%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,03 mg2%
Niacin (B3) L 0,007 mg0%
Ácido pantoténico (B5) L 0,12 mg2%
Vitamina B6 L 0,013 mg0,7%
Folate (B9) L 4 µg1%
Vitamina B12 L 0,12 µg5%
Calcio L 7,1 mg0,5%
Iron L 0,16 mg0,9%
Magnesio L 1,7 mg0,4%
Fósforo L 14,2 mg1%
Potasio L 12,9 mg0,3%
Zinc L 0,093 mg0,8%
Copper L 0,011 mg1%
Manganese L 0,013 mg0,6%
Selenio L 5,1 µg9%
Iodine L 26,7 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 2%Fat: 97%682kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 2%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E144%Iodine18%Selenio9%Vitamina B125%Ácido pantoténico (B5)2%Riboflavin (B2)2%Vitamina A2%Copper1%Fósforo1%Folate (B9)1%

Nutritional insights

  • Protein1 gabove the median for gordas y aceites (median 0,9 g)
  • Fiber0,5 gin the top quarter of gordas y aceites (median 0,004 g)
  • Sugars1,3 gbelow the median for gordas y aceites (median 1,5 g)
  • Fat73,6 gabove the median for gordas y aceites (median 69,1 g)
  • Saturated fat5,1 gbelow the median for gordas y aceites (median 6 g)
  • Sodium512 mgabove the median for gordas y aceites (median 480 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water16,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L1,1 µg
Other components (2)
Agua L16,7 g
Alcohol L0,011 g

Product details

Brand
Marks & Spencers
Barcode
29411894
Quantity
500ml
Label serving
100.0 g
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rapeseed oil (78%),water, pasteurised egg (6%) ,vinegar ,pasteurised egg yolk (1,5%) ,salt , sugar ,concentrated lemon juice ,stabiliser: xanthan gum ,antioxidant: extracts of rosemary, flavourings (contain mustard),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)EggVinegarSaltAzúcar

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Classic Mayo M&S Food 682 1 g 4 g 73,6 g
Whole egg mayonnaise signature Birch & Waite 682 1,8 g 1,5 g 74,3 g
Real Hellmann's 681 1 g 1,3 g 75 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Mayo?

100 g of Classic Mayo has 682 kcal. Serving, 100.0 g (100 g): about 682 kcal.

How much protein is in Classic Mayo?

Classic Mayo contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100.0 g (100 g). About 0,6% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,9 g).

How many carbs are in Classic Mayo?

Classic Mayo has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Mayo?

Classic Mayo contains 73,6 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Classic Mayo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (144% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Mayo?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29411894. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.