Classic hummus
Packaged product Frijoles y legumbres Sabra
Classic hummus contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (247 kcal per 100 g).
100 g provides 34% of the Daily Value for copper, 33% of the Daily Value for selenio and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,46 mg | 0,5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,79 mg | 5% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,038 mg | 3% |
| Niacin (B3) L | 0,61 mg | 4% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 35,4 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 28,9 mg | 7% |
| Fósforo L | 130 mg | 10% |
| Potasio L | 313 mg | 7% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,3 mg | 34% |
| Manganese L | 0,62 mg | 27% |
| Selenio L | 18,3 µg | 33% |
| Iodine L | 3,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for frijoles y legumbres (median 6,7 g)
- Fiber6,7 gin the top quarter of frijoles y legumbres (median 4,5 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat16,7 gbelow the median for frijoles y legumbres (median 18 g)
- Saturated fat3,3 gin the top quarter of frijoles y legumbres (median 2 g)
- Sodium450 mgabove the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12 µg |
|---|
Other components (2)
| Agua L | 61,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chickpeas, water, tahini (sesame), soybean oil and/or sunflower oil, salt, garlic, citric acid, potassium sorbate, spices, natural flavor. Contains: sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite de girasolSaltAjo
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|---|---|---|---|---|
| Roasted Garlic Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Jalapeño Hummus Amazon Kitchen | 233 | 6,7 g | 16,7 g | 16,7 g |
| Chili Oil Hummus Fontaines | 233 | 6,7 g | 20 g | 16,7 g |
| Chimichurri Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Eugene’s Original Homous Eugene’s Original Homous | 233 | 6,7 g | 16,7 g | 16,7 g |
| 60 Peppercorn Hummus Western Family | 233 | 6,7 g | 20 g | 13,3 g |
| Roasted Garlic Hummus Wegmans | 233 | 10 g | 20 g | 13,3 g |
| Spicy Jalapeño Hummus simple truth organic | 233 | 6,7 g | 20 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic hummus?
100 g of Classic hummus has 233 kcal. Serving, 30 g (30 g): about 70 kcal.
How much protein is in Classic hummus?
Classic hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,7 g).
How many carbs are in Classic hummus?
Classic hummus has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic hummus?
Classic hummus contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Classic hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), selenio (33% DV), manganese (27% DV), iron (13% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic hummus?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040822346313. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.