CioccoSole

Packaged product Dulces y postres Barilla

CioccoSole contains 448 kcal per 100 g. A serving, 41.7 g (41,7 g) provides about 187 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (463 kcal per 100 g).

100 g provides 40% of the Daily Value for Vitamina E, 36% of the Daily Value for copper and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

CioccoSole by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
3,4 gprotein
68 gcarbohydrates
16 gfat
187kcal in serving, 41.7 g (41,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 16 g 21%
Saturated fat L 4,4 g 22%
Cholesterol L 3,6 mg 1%
Sodium L 180 mg 8%
Total carbohydrates L 68 g 25%
Dietary fiber L 9,1 g 33%
Total sugars L 17 g
Added sugars L 15,1 g 30%
Protein L 3,4 g 7%
Vitamina A L 5,7 µg0,6%
Vitamina C L 0,028 mg0%
Vitamina D L 0,17 µg0,8%
Vitamina E L 6 mg40%
Thiamin (B1) L 0,042 mg4%
Riboflavin (B2) L 0,029 mg2%
Niacin (B3) L 0,65 mg4%
Ácido pantoténico (B5) L 0,4 mg8%
Vitamina B6 L 0,043 mg3%
Folate (B9) L 38,9 µg10%
Vitamina B12 L 0,009 µg0,4%
Calcio L 22,4 mg2%
Iron L 3 mg17%
Magnesio L 39,5 mg9%
Fósforo L 79,4 mg6%
Potasio L 248 mg5%
Zinc L 0,61 mg6%
Copper L 0,32 mg36%
Manganese L 0,39 mg17%
Selenio L 3,8 µg7%
Iodine L 9,6 µg6%
Chloride L 227 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%448kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E40%Copper36%Manganese17%Iron17%Chloride10%Folate (B9)10%Magnesio9%Ácido pantoténico (B5)8%Selenio7%Iodine6%

Nutritional insights

  • Protein3,4 gin the lowest quarter of dulces y postres (median 4,9 g)
  • Fiber9,1 gin the top quarter of dulces y postres (median 3,3 g)
  • Sugars17 gin the lowest quarter of dulces y postres (median 23 g)
  • Fat16 gbelow the median for dulces y postres (median 20 g)
  • Saturated fat4,4 gbelow the median for dulces y postres (median 7,6 g)
  • Sodium180 mgbelow the median for dulces y postres (median 204 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
  • Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,1 g
Grasa poliinsaturada L6 g
Sugars and starch (1)
Starch L41,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,04 g
Ácido linoléico (omega-6, 18:2) L6 g
Carotenoids (1)
Betacaroteno L15 µg
Other components (2)
Agua L7,6 g
Alcohol L0 g

Product details

Brand
Barilla
Barcode
8076809574310
Quantity
250 g
Label serving
41.7 g
Category
Galletas sin gluten
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato starch, corn flour, starches, sugar, sunflower oil, chocolate chips 8.2% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin), cocoa 4.5%, crispy rice 3.5%, butter, honey, fresh ova, salt, leavening agents (soda ash sodium acid, carbonate ammonium acid), vanillin aroma, the ingredients highlighted can provoke reactions in allergic or intolerant people,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasolButterCariño.EggSaltManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Noglut Naranja Noglut 448 5,7 g 72 g 14 g
Oat Snack Biscuit Elovena 448 8,7 g 58 g 18 g
Cookies fruits rouges + chocolat blanc Nature & Cie 448 2,3 g 71 g 17 g
Galletas de soja sin gluten Celisor 449 8,2 g 65,4 g 16,1 g
Mini cakes pépites de chocolat Allergo 447 5,3 g 47,4 g 26,1 g
Mini cookies choco Diet Radisson 449 8 g 68 g 16 g
Saraceni integrali al grano saraceno e avena Inglese 449 5,3 g 72 g 15 g
Surtido de galletas Celisor 447 6,7 g 68,8 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CioccoSole?

100 g of CioccoSole has 448 kcal. Serving, 41.7 g (41,7 g): about 187 kcal.

How much protein is in CioccoSole?

CioccoSole contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1,4 g in serving, 41.7 g (41,7 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,9 g).

How many carbs are in CioccoSole?

CioccoSole has 68 g of total carbohydrates per 100 g, including 9,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CioccoSole?

CioccoSole contains 16 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

What vitamins and minerals does CioccoSole contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (40% DV), copper (36% DV), manganese (17% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in CioccoSole?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8076809574310. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.