CioccoSole
Packaged product Sweets and Desserts Barilla
CioccoSole contains 448 kcal per 100 g. A serving, 41.7 g (41.7 g) provides about 187 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin E, 36% of the Daily Value for copper and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 17 g | |
| Added sugars L | 15.1 g | 30% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 5.7 µg | 0.6% |
| Vitamin C L | 0.028 mg | 0% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 38.9 µg | 10% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 3 mg | 17% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 79.4 mg | 6% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 9.6 µg | 6% |
| Chloride L | 227 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Fiber9.1 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Fat16 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium180 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 6 g |
Sugars and starch (1)
| Starch L | 41.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 6 g |
Carotenoids (1)
| Beta-carotene L | 15 µg |
|---|
Other components (2)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barilla
- Barcode
- 8076809574310
- Quantity
- 250 g
- Label serving
- 41.7 g
- Category
- Gluten-free biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato starch, corn flour, starches, sugar, sunflower oil, chocolate chips 8.2% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin), cocoa 4.5%, crispy rice 3.5%, butter, honey, fresh ova, salt, leavening agents (soda ash sodium acid, carbonate ammonium acid), vanillin aroma, the ingredients highlighted can provoke reactions in allergic or intolerant people,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilButterHoneyEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noglut Naranja Noglut | 448 | 5.7 g | 72 g | 14 g |
| Oat Snack Biscuit Elovena | 448 | 8.7 g | 58 g | 18 g |
| Cookies fruits rouges + chocolat blanc Nature & Cie | 448 | 2.3 g | 71 g | 17 g |
| Galletas de soja sin gluten Celisor | 449 | 8.2 g | 65.4 g | 16.1 g |
| Mini cakes pépites de chocolat Allergo | 447 | 5.3 g | 47.4 g | 26.1 g |
| Mini cookies choco Diet Radisson | 449 | 8 g | 68 g | 16 g |
| Saraceni integrali al grano saraceno e avena Inglese | 449 | 5.3 g | 72 g | 15 g |
| Surtido de galletas Celisor | 447 | 6.7 g | 68.8 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CioccoSole?
100 g of CioccoSole has 448 kcal. Serving, 41.7 g (41.7 g): about 187 kcal.
How much protein is in CioccoSole?
CioccoSole contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 41.7 g (41.7 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.9 g).
How many carbs are in CioccoSole?
CioccoSole has 68 g of total carbohydrates per 100 g, including 9.1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CioccoSole?
CioccoSole contains 16 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does CioccoSole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (40% DV), copper (36% DV), manganese (17% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CioccoSole?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809574310. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.