Chunk Light Tuna
Packaged product Pesca y mariscos H-E-B
Chunk Light Tuna contains 89 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 100 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,5 kcal | |
| Total fat L | 0,44 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,4 g | 41% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,8 µg | 9% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 17,7 mg | 1% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 186 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for pesca y mariscos (median 18 g)
- Fat0,44 gin the lowest quarter of pesca y mariscos (median 10,4 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,8 g)
- Sodium319 mgin the lowest quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220142088
- Label serving
- 1 can (113 g)
- Category
- Pescados enlatados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navajas al natural de las rias Mariscadora | 88 | 19 g | 0,1 g | 1,3 g |
| Navajuelas del pacifico Diamir | 88 | 16,2 g | 1 g | 3,1 g |
| Light tuna tempters - onion &tomato John west | 89 | 15,1 g | 4,7 g | 0,77 g |
| Atun claro al natural Montey | 87 | 19 g | 0,1 g | 1,2 g |
| Berberechos al natural Mar de Arrullo | 91 | 15 g | 3,7 g | 1,7 g |
| Navajas al natural Carrefour | 91 | 21 g | 0 g | 1 g |
| Cloïssa blanca al natural Bonpreu | 91 | 12 g | 4,6 g | 2,7 g |
| Almejas blancas al natural Eliges | 91 | 12 g | 4,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 89 kcal. Serving, 1 can, 113 g (113 g): about 100 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 23,1 g in serving, 1 can, 113 g (113 g). About 95% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 18 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 0,44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk Light Tuna?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220142088. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.