Choux-fleurs Bio
Packaged product Bebidas Auchan
Choux-fleurs Bio contains 24 kcal per 100 g. A serving, 150 g, 1/4 du sachet (150 g) provides about 36 kcal.
Roughly 40% of its calories come from carbohydrates, with 38% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 33 kcal per 100 g across 75 products.
100 g provides 19% of the Daily Value for selenio, 15% of the Daily Value for Ácido pantoténico (B5) and 14% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,2 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,041 mg | 0,3% |
| Thiamin (B1) L | 0,032 mg | 3% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,73 mg | 15% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 57,3 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,4 mg | 2% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 10 mg | 2% |
| Fósforo L | 40,8 mg | 3% |
| Potasio L | 275 mg | 6% |
| Zinc L | 0,22 mg | 2% |
| Copper L | 0,02 mg | 2% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 10,2 µg | 19% |
| Iodine L | 10,2 µg | 7% |
| Chloride L | 25,9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 40%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,3 gin the lowest quarter of bebidas (median 3,1 g)
- Sugars1,8 gbelow the median for bebidas (median 1,9 g)
- Sodium24 mgin the top quarter of bebidas (median 12 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,14 g |
|---|---|
| Grasa poliinsaturada L | 0,25 g |
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,17 g |
| Ácido linoléico (omega-6, 18:2) L | 0,082 g |
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 94,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710320981
- Quantity
- 0.6 kg
- Label serving
- 150 g (1/4 du sachet)
- Category
- sin procesar)
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choux-fleurs biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards en branches Auchan | 24 | 2,8 g | 1 g | 0,5 g |
| Épinards hachés Auchan | 24 | 2,8 g | 1 g | 0,3 g |
| Poireaux en rondelles Auchan | 25 | 1 g | 3,3 g | 0,5 g |
| Trio de poivrons bio issus de l'agriculture biologique Auchan | 25 | 1 g | 4,3 g | 0,5 g |
| Brocolis déjà cuit Auchan | 25 | 2,2 g | 2,1 g | 0,5 g |
| Epinards branche Auchan | 23 | 2,8 g | 0,6 g | 0,5 g |
| Epinards haches Auchan | 23 | 2,8 g | 0,6 g | 0,5 g |
| Poireaux émincés Auchan Bio | 23 | 1 g | 3,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choux-fleurs Bio?
100 g of Choux-fleurs Bio has 24 kcal. Serving, 150 g, 1/4 du sachet (150 g): about 36 kcal.
How much protein is in Choux-fleurs Bio?
Choux-fleurs Bio contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 150 g, 1/4 du sachet (150 g). About 38% of its calories come from protein.
How many carbs are in Choux-fleurs Bio?
Choux-fleurs Bio has 2,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choux-fleurs Bio?
Choux-fleurs Bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Choux-fleurs Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (19% DV), Ácido pantoténico (B5) (15% DV), Folate (B9) (14% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choux-fleurs Bio?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710320981. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.