Chorizo lberico extra
Packaged product Carne Sol&Mar
Chorizo lberico extra contains 440 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 440 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (432 kcal per 100 g).
100 g provides 68% of the Daily Value for iodine, 21% of the Daily Value for Vitamina B6 and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 59,7 mg | 20% |
| Sodium L | 1.416 mg | 62% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0,041 g | 0,1% |
| Total sugars L | 2 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 27 g | 54% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 0,5 mg | 0,6% |
| Vitamina D L | 0,15 µg | 0,8% |
| Vitamina E L | 0,13 mg | 0,9% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,36 mg | 21% |
| Folate (B9) L | 2,2 µg | 0,5% |
| Vitamina B12 L | 0,18 µg | 7% |
| Calcio L | 10,8 mg | 0,8% |
| Iron L | 0,69 mg | 4% |
| Magnesio L | 20,8 mg | 5% |
| Fósforo L | 184 mg | 15% |
| Potasio L | 321 mg | 7% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,086 mg | 10% |
| Manganese L | 0,026 mg | 1% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 102 µg | 68% |
| Chloride L | 0,12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of carne (median 23 g)
- Fiber0,041 gbelow the median for carne (median 0,5 g)
- Sugars2 gabove the median for carne (median 1,5 g)
- Sodium1.416 mgbelow the median for carne (median 1.440 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,004 µg |
|---|
Other components (2)
| Agua L | 60 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Épaule de porc (60%), poitrine de porc (30%), sel, sirop de glucose, _lactose_, protéine de _soja_, sucre, ail, dextrose, antioxydant : ascorbate de sodium, protéine de _lait_; conservateurs : nitrite de sodium; colorant :carmins, épices; conservateur : sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosaAzúcarAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Bio Rocheblin Rocheblin | 440 | 32 g | 2,7 g | 34 g |
| Chorizo bio haut pays | 440 | 32 g | 2,7 g | 34 g |
| Chorizo Extra Fort aux piments d'Espagne Cora | 440 | 19,5 g | 3,1 g | 38,9 g |
| Chorizo Doux Leader Price | 440 | 18,9 g | 5,3 g | 37,7 g |
| Chorizo picante Palcarsa | 441 | 21,7 g | 1,3 g | 38 g |
| Chorizo à griller Espuña | 439 | 17 g | 1,8 g | 40 g |
| Chorizo dégustation doux Cora | 441 | 26,3 g | 0,5 g | 37,1 g |
| Chorizo Traditional Recipe Noel | 442 | 21 g | 0,8 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo lberico extra?
100 g of Chorizo lberico extra has 440 kcal. Serving, 1 serving, 100 g (100 g): about 440 kcal.
Is Chorizo lberico extra high in protein?
Chorizo lberico extra contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 23 g).
How many carbs are in Chorizo lberico extra?
Chorizo lberico extra has 2 g of total carbohydrates per 100 g, including 0,041 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo lberico extra?
Chorizo lberico extra contains 36 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Chorizo lberico extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (68% DV), Vitamina B6 (21% DV), zinc (21% DV), Thiamin (B1) (20% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chorizo lberico extra?
100 g contains 1.416 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20073107. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.