Chopped Garlic
Packaged product Otros alimentos Spice World
Chopped Garlic contains 81 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 22% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 47% of the Daily Value for Vitamina B6, 16% of the Daily Value for copper and 13% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,7 kcal | |
| Total fat L | 0,18 g | 0,2% |
| Saturated fat L | 0,004 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,1 mg | 0,3% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 0,87 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,095 µg | 0,5% |
| Vitamina E L | 0,029 mg | 0,2% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,8 mg | 47% |
| Folate (B9) L | 19 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,8 mg | 0,8% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 14,8 mg | 4% |
| Fósforo L | 94,5 mg | 8% |
| Potasio L | 385 mg | 8% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,15 mg | 6% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 7,3 µg | 5% |
| Chloride L | 22 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 76%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for otros alimentos (median 7 g)
- Fiber4,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0,87 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,18 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,004 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium7,1 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water74,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,007 g |
|---|---|
| Grasa poliinsaturada L | 0,007 g |
Sugars and starch (1)
| Starch L | 0,13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Ácido linoléico (omega-6, 18:2) L | 0,007 g |
Carotenoids (1)
| Betacaroteno L | 1,8 µg |
|---|
Other components (2)
| Agua L | 74,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spice World
- Barcode
- 07096983
- Category
- Otros alimentos
Ingredients
Garlic, water, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ajo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diete griller Prozis | 81 | 10 g | 5,7 g | 1,7 g |
| Lemonissimo Algida | 81 | 0,81 g | 19,4 g | 0,81 g |
| Nepali Himalayan Sunrise Bindu Bites | 81 | 3,2 g | 9,7 g | 4,8 g |
| Rode kidney bonen PLUS | 81 | 3,2 g | 14,8 g | 0,56 g |
| Cod Cooke Seafood | 81 | 17,4 g | 0 g | 1,1 g |
| Melocotón en almíbar denso extra medios marzo | 81 | 0,5 g | 19,7 g | 0,5 g |
| Bay Scallop Sunshine | 81 | 12,3 g | 1 g | 3 g |
| PerForm Coles | 81 | 10,8 g | 8,6 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Garlic?
100 g of Chopped Garlic has 81 kcal.
How much protein is in Chopped Garlic?
Chopped Garlic contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Chopped Garlic?
Chopped Garlic has 13,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Garlic?
Chopped Garlic contains 0,18 g of fat per 100 g, of which 0,004 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chopped Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (47% DV), copper (16% DV), selenio (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Garlic?
100 g contains 7,1 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07096983. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.