Chocolate & Orange
Packaged product Dulces y postres Marks & Spencers
Chocolate & Orange contains 450 kcal per 100 g. A serving, 1 roll, 16.034 g (16 g) provides about 72 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
100 g provides 55% of the Daily Value for copper, 35% of the Daily Value for iron and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 13,3 g | 67% |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 59,8 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 43,7 g | |
| Added sugars L | 46,8 g | 94% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 161 µg | 18% |
| Vitamina C L | 0,45 mg | 0,5% |
| Vitamina D L | 0,91 µg | 5% |
| Vitamina E L | 0,96 mg | 6% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,032 mg | 2% |
| Folate (B9) L | 20,6 µg | 5% |
| Vitamina B12 L | 0,32 µg | 13% |
| Calcio L | 37,3 mg | 3% |
| Iron L | 6,3 mg | 35% |
| Magnesio L | 64,1 mg | 15% |
| Fósforo L | 144 mg | 11% |
| Potasio L | 513 mg | 11% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,49 mg | 55% |
| Manganese L | 0,51 mg | 22% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 13,8 µg | 9% |
| Chloride L | 185 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2 gbelow the median for dulces y postres (median 2,5 g)
- Sugars43,7 gbelow the median for dulces y postres (median 47 g)
- Fat20,8 gin the lowest quarter of dulces y postres (median 34 g)
- Saturated fat13,3 gin the lowest quarter of dulces y postres (median 17 g)
- Sodium118 mgin the top quarter of dulces y postres (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water20,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,2 g |
|---|---|
| Grasa poliinsaturada L | 0,98 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Betacaroteno L | 29,8 µg |
|---|
Other components (2)
| Agua L | 20,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00332415
- Quantity
- 325 g
- Label serving
- 1 roll (16.034 g)
- Category
- Bonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Glucose-Fructose Syrup • Pasteurised Free Range Egg • Butter (Milk) • Fat Reduced Cocoa Powder • Oranges • Pasteurised Free Range Egg White • Humectant: Glycerol • Dried Skimmed Milk • Concentrated Orange Juice • Dried Glucose Syrup • Emulsifier: E471 , Soya Lecithin • Raising Agent: E450, Sodium Bicarbonate • Salt • Acid: Citric Acid • Gelling Agent: pectin (from Fruit) • Flavourings (Orange, Lemon) • Acidity Regulator: E331 • Palm Oil • Caramelised Sugar. For allergens See ingredients in bold. {'lot suitable for Nut allerg sufferers due
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggButterMilkJarabe de glucosaSaltAceite de palmaAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les citronettes Favorina | 450 | 5,4 g | 56 g | 21 g |
| Конфеты Птичье молоко РотФронт | 450 | 2,5 g | 56 g | 24 g |
| Smarties Smarties | 450 | 2,5 g | 77,5 g | 15 g |
| Dark chocolate covered Cranberry Nutra Fruit | 450 | 4 g | 70 g | 18,8 g |
| Reese's Fast Break Reese's | 450 | 9 g | 63 g | 21 g |
| Schokolinsen Weiss / Rosa. Sort süß Piasten | 450 | 2,4 g | 79 g | 13 g |
| Citronnettes chocolat noir Chocolaterie Castelain | 450 | 4,1 g | 60 g | 21 g |
| Choco Toffees M-Classic | 450 | 3,5 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate & Orange?
100 g of Chocolate & Orange has 450 kcal. Serving, 1 roll, 16.034 g (16 g): about 72 kcal.
How much protein is in Chocolate & Orange?
Chocolate & Orange contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,87 g in serving, 1 roll, 16.034 g (16 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Chocolate & Orange?
Chocolate & Orange has 59,8 g of total carbohydrates per 100 g, including 2 g of fiber and 43,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate & Orange?
Chocolate & Orange contains 20,8 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Chocolate & Orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), iron (35% DV), manganese (22% DV), Vitamina A (18% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate & Orange?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00332415. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.