Chocolate Mousse
Packaged product Dulces y postres Sainsbury's
Chocolate Mousse contains 107 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 59 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 154 kcal per 100 g across 16 products.
100 g provides 455.556% of the Daily Value for Vitamina A, 20% of the Daily Value for Vitamina B12 and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 3,5 mg | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16,5 g | |
| Added sugars L | 14,7 g | 29% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 4.100.000 µg | 455.556% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,23 µg | 1% |
| Vitamina E L | 0,45 mg | 3% |
| Thiamin (B1) L | 0,049 mg | 4% |
| Riboflavin (B2) L | 0,19 mg | 15% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,047 mg | 3% |
| Folate (B9) L | 8,9 µg | 2% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 141 mg | 11% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 30,7 mg | 7% |
| Fósforo L | 132 mg | 11% |
| Potasio L | 311 mg | 7% |
| Zinc L | 0,69 mg | 6% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 3,3 µg | 6% |
| Iodine L | 19,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of dulces y postres (median 5 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sugars16,5 gin the lowest quarter of dulces y postres (median 19,9 g)
- Fat5,1 gbelow the median for dulces y postres (median 5,3 g)
- Saturated fat3,8 gbelow the median for dulces y postres (median 3,9 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 68 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,18 g |
Sugars and starch (1)
| Starch L | 0,42 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (2)
| Agua L | 71,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00312967
- Quantity
- 6 x 60 g
- Label serving
- 1 serving (55 g)
- Category
- Mousses de chocolate con leche refrigerada
- Packaging
- en:ldpe-film,en:pet-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Cows' Milk, Water, Sugar, Milk Chocolate Powder (6%) (Sugar, Cocoa Mass, Whole Cows' Milk Powder, Cocoa Butter, Skimmed Cows' Milk Powder), Coconut Oil, Fat Reduced Cocoa Powder, Tapioca Starch, Pork Gelatine, Skimmed Cows' Milk Powder, Emulsifier: Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids; Whipping Cream (Cows' Milk), Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarAceite de cocoCremaManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PROfeel Protein-Mousse Choklad Valio | 89 | 12 g | 5,7 g | 1,8 g |
| + Proteína Mouse Sabor Chocolate Continente | 87 | 10 g | 6,3 g | 2 g |
| Milkybar Mousse Nestlé | 127 | 4,9 g | 17,6 g | 4 g |
| Cacaomousse Danone | 85 | 10 g | 5,3 g | 2,3 g |
| Chocolate Flavour Mousse With Magnesium, Vitamin B9, And Sweetener GETPRO | 84 | 10 g | 5,5 g | 2,3 g |
| HIGH PROTEIN MOUSSE au chocolat REWE Beste Wahl | 83 | 10 g | 5,7 g | 2 g |
| High Protein Mousse Schokolade Milsani | 83 | 10 g | 5,7 g | 2 g |
| Chocolate mousse Asda | 133 | 4,5 g | 18 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mousse?
100 g of Chocolate Mousse has 107 kcal. Serving, 1 serving, 55 g (55 g): about 59 kcal.
How much protein is in Chocolate Mousse?
Chocolate Mousse contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 2,1 g in serving, 1 serving, 55 g (55 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5 g).
How many carbs are in Chocolate Mousse?
Chocolate Mousse has 20,2 g of total carbohydrates per 100 g, including 0 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mousse?
Chocolate Mousse contains 5,1 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Chocolate Mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (455.556% DV), Vitamina B12 (20% DV), copper (17% DV), Riboflavin (B2) (15% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mousse?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00312967. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.