Chocolate Mousse
Packaged product Dairy and Eggs Dessert Menu
Chocolate Mousse contains 151 kcal per 100 g. A serving, 60 g (60 g) provides about 91 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 21% of the Daily Value for copper, 13% of the Daily Value for iron and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 4,3 g | 22% |
| Cholesterol L | 2,9 mg | 1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 18 g | |
| Added sugars L | 17,8 g | 36% |
| Protein L | 4 g | 8% |
| Vitamina A L | 4,2 µg | 0,5% |
| Vitamina C L | 0,69 mg | 0,8% |
| Vitamina D L | 0,26 µg | 1% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 0,027 mg | 2% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,099 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,024 mg | 1% |
| Folate (B9) L | 7,8 µg | 2% |
| Vitamina B12 L | 0,25 µg | 11% |
| Calcio L | 78,3 mg | 6% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 29,7 mg | 7% |
| Fósforo L | 87,9 mg | 7% |
| Potasio L | 263 mg | 6% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 3 µg | 5% |
| Iodine L | 13,7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,5 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars18 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat5,7 gbelow the median for dairy and eggs (median 10,2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water64,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,53 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,8 µg |
|---|
Other components (2)
| Agua L | 64,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dessert Menu
- Barcode
- 4088600211152
- Quantity
- 360g
- Label serving
- 60 g
- Category
- Yoghurt mousse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Water, Sugar, MILK CHOCOLATE POWDER (8%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter*, Dried Skimmed Milk), Coconut Oil, Fat Reduced Cocoa Powder*, Tapioca Starch, Pork Gelatine, Dried Skimmed Milk, Emulsifier: Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids; Cream (Milk), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarAceite de cocoCremaManteca de cacao
Frequently asked questions
How many calories are in Chocolate Mousse?
100 g of Chocolate Mousse has 151 kcal. Serving, 60 g (60 g): about 91 kcal.
How much protein is in Chocolate Mousse?
Chocolate Mousse contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,4 g in serving, 60 g (60 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Chocolate Mousse?
Chocolate Mousse has 21 g of total carbohydrates per 100 g, including 0,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mousse?
Chocolate Mousse contains 5,7 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate Mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (21% DV), iron (13% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mousse?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600211152. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.