Chocolate Milk Shake
Packaged product Dulces y postres Epigamia
Chocolate Milk Shake contains 80 kcal per 100 g. A serving, 180 ml (180 g) provides about 144 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 17% of the Daily Value for Vitamina B12, 13% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,28 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 16,1 g | 6% |
| Dietary fiber L | 0,37 g | 1% |
| Total sugars L | 15 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,095 µg | 0,5% |
| Vitamina E L | 0,015 mg | 0,1% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,089 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 5,3 µg | 1% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 102 mg | 8% |
| Iron L | 0,64 mg | 4% |
| Magnesio L | 15,9 mg | 4% |
| Fósforo L | 89,1 mg | 7% |
| Potasio L | 178 mg | 4% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,056 mg | 2% |
| Selenio L | 2 µg | 4% |
| Iodine L | 19,9 µg | 13% |
| Chloride L | 81,5 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 3,4 g)
- Fiber0,37 gbelow the median for dulces y postres (median 0,4 g)
- Sugars15 gin the top quarter of dulces y postres (median 10 g)
- Fat0,28 gin the lowest quarter of dulces y postres (median 1,6 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 1 g)
- Sodium50 mgbelow the median for dulces y postres (median 52 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,12 g |
|---|---|
| Grasa poliinsaturada L | 0,012 g |
Sugars and starch (1)
| Starch L | 0,11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,002 g |
| Ácido linoléico (omega-6, 18:2) L | 0,011 g |
Carotenoids (1)
| Betacaroteno L | 5,7 µg |
|---|
Other components (2)
| Agua L | 75,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Epigamia
- Barcode
- 8906059639890
- Quantity
- 180 ml
- Label serving
- 180 ml
- Category
- Leche de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk (80%), Sugar, Water, Milk Solids, Cocoa Powder (1.5%), Emulsifier & Stabilizers [INS 471, INS 407, INS 412], Flavour (Natural Flavouring Substances), Acidity Regulator [INS 339 (ii), Edible Common Salt, Vitamin A & Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk Shake?
100 g of Chocolate Milk Shake has 80 kcal. Serving, 180 ml (180 g): about 144 kcal.
How much protein is in Chocolate Milk Shake?
Chocolate Milk Shake contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 180 ml (180 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).
How many carbs are in Chocolate Milk Shake?
Chocolate Milk Shake has 16,1 g of total carbohydrates per 100 g, including 0,37 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk Shake?
Chocolate Milk Shake contains 0,28 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chocolate Milk Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk Shake?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906059639890. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.