Chocolate Milk
Packaged product Dairy and Eggs Moo
Chocolate Milk contains 80 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 159 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 45% of the Daily Value for selenio and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,6 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 12,3 mg | 4% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber L | 0,14 g | 0,5% |
| Total sugars L | 9,1 g | |
| Added sugars L | 4,5 g | 9% |
| Protein L | 3 g | 6% |
| Vitamina A L | 30,8 µg | 3% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 0,09 mg | 0,6% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,055 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,02 mg | 1% |
| Folate (B9) L | 1,7 µg | 0,4% |
| Vitamina B12 L | 0,24 µg | 10% |
| Calcio L | 104 mg | 8% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 12 mg | 3% |
| Fósforo L | 98,7 mg | 8% |
| Potasio L | 176 mg | 4% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,023 mg | 3% |
| Manganese L | 0,024 mg | 1% |
| Selenio L | 24,8 µg | 45% |
| Iodine L | 10 µg | 7% |
| Chloride L | 96,7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,14 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars9,1 gabove the median for dairy and eggs (median 3,9 g)
- Fat3,4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,3 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,93 g |
|---|---|
| Grasa poliinsaturada L | 0,11 g |
Sugars and starch (1)
| Starch L | 0,039 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,014 g |
| Ácido linoléico (omega-6, 18:2) L | 0,064 g |
Carotenoids (1)
| Betacaroteno L | 21,5 µg |
|---|
Other components (2)
| Agua L | 86,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Moo
- Barcode
- 9300639619460
- Label serving
- 1 portion (200 ml)
- Category
- M
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stop & shop whole milk Stop & Shop | 63 | 3,3 g | 5 g | 3,3 g |
| Leche ultrafiltrada Lala 100 | 53 | 5,4 g | 3,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 80 kcal. Serving, 1 portion, 200 ml (200 g): about 159 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 portion, 200 ml (200 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 9,2 g of total carbohydrates per 100 g, including 0,14 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (45% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300639619460. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.