Chocolate Milk
Packaged product Dulces y postres Breaka
Chocolate Milk contains 142 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 178 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 3,3 mg | 1% |
| Sodium L | 74,4 mg | 3% |
| Total carbohydrates L | 20,6 g | 8% |
| Dietary fiber L | 0,22 g | 0,8% |
| Total sugars L | 20,2 g | |
| Added sugars L | 17,9 g | 36% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 11,1 µg | 1% |
| Vitamina C L | 0,87 mg | 1% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 0,08 mg | 0,5% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,062 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,021 mg | 1% |
| Folate (B9) L | 6,3 µg | 2% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 218 mg | 17% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 56,7 mg | 5% |
| Potasio L | 128 mg | 3% |
| Zinc L | 0,28 mg | 3% |
| Copper L | 0,035 mg | 4% |
| Manganese L | 0,034 mg | 1% |
| Selenio L | 3,9 µg | 7% |
| Iodine L | 7,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of dulces y postres (median 3,4 g)
- Fiber0,22 gbelow the median for dulces y postres (median 0,4 g)
- Sugars20,2 gin the top quarter of dulces y postres (median 10 g)
- Fat3,6 gin the top quarter of dulces y postres (median 1,6 g)
- Saturated fat2,4 gin the top quarter of dulces y postres (median 1 g)
- Sodium74,4 mgabove the median for dulces y postres (median 52 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,064 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,5 µg |
|---|
Other components (2)
| Agua L | 51,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Breaka
- Barcode
- 9310036001690
- Label serving
- 1 portion (125 ml)
- Category
- Leche de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDUCED FAT MILK, SUGAR, COCOA (0.5%), MILK SOLIDS FLAVOUR, STABILISER (407). CONTAINS MILK. CONTAINS AT LEAST 40% LESS FAT THAN REGULAR FULL CREAM MILK. KEEP REFRIGERATED BETWEEN 1°C-5°C. SHAKE WELL BEFORE OPENING BEST CONSUMED WITHIN 4 DAYS OF OPENING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk Agropur | 140 | 7 g | 23 g | 2 g |
| Leite com Chocolate Amanhecer | 145 | 6,8 g | 24 g | 2,4 g |
| Leche sabor a helado de Triple Chocolate Santa Clara | 150 | 7,5 g | 19,8 g | 4,5 g |
| chocolatada ilolay ilolay | 135 | 6 g | 22 g | 2,6 g |
| Ultrafiltered Chocolate Partly Skimmed Milk Neilson | 150 | 18 g | 11 g | 5 g |
| Fresh milk with real Belgian chocolate Puhoi Valley | 134 | 3,8 g | 12 g | 8 g |
| Chocolate Milk Lewis Road Creamery | 133 | 4,3 g | 12,4 g | 7,3 g |
| Fresh Milk with Real Chocolate Puhoi Valley | 131 | 3,8 g | 10,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 142 kcal. Serving, 1 portion, 125 ml (125 g): about 178 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 1 portion, 125 ml (125 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 20,6 g of total carbohydrates per 100 g, including 0,22 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk?
100 g contains 74,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036001690. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.