Chocolate chip cookie envelopes
Packaged product Dulces y postres Marks & Spencer
Chocolate chip cookie envelopes contains 510 kcal per 100 g. A serving, 10g, 2 pieces (10 g) provides about 51 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (496 kcal per 100 g).
100 g provides 101% of the Daily Value for chloride, 48% of the Daily Value for iodine and 44% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 25,2 g | 32% |
| Saturated fat L | 14,5 g | 73% |
| Cholesterol L | 128 mg | 43% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 64,4 g | 23% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 30,4 g | |
| Added sugars L | 29,2 g | 58% |
| Protein L | 5,2 g | 10% |
| Vitamina A L | 397 µg | 44% |
| Vitamina C L | 0,023 mg | 0% |
| Vitamina D L | 0,85 µg | 4% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,015 mg | 1% |
| Riboflavin (B2) L | 0,035 mg | 3% |
| Niacin (B3) L | 0,086 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,1 mg | 2% |
| Vitamina B6 L | 0,003 mg | 0,1% |
| Folate (B9) L | 6,5 µg | 2% |
| Vitamina B12 L | 0,13 µg | 5% |
| Calcio L | 17,4 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesio L | 19,8 mg | 5% |
| Fósforo L | 39,7 mg | 3% |
| Potasio L | 88,2 mg | 2% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 5 µg | 9% |
| Iodine L | 72,5 µg | 48% |
| Chloride L | 2.312 mg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber2,2 gbelow the median for dulces y postres (median 2,5 g)
- Sugars30,4 gbelow the median for dulces y postres (median 34,1 g)
- Fat25,2 gabove the median for dulces y postres (median 24,8 g)
- Saturated fat14,5 gabove the median for dulces y postres (median 13 g)
- Sodium292 mgabove the median for dulces y postres (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,6 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 0,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Ácido linoléico (omega-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Betacaroteno L | 92,8 µg |
|---|
Other components (2)
| Agua L | 9,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29398591
- Quantity
- 200g
- Label serving
- 10g (2 pieces)
- Category
- Cookies con chocolate con leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Sugar, Dark Chocolate Chips (12%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Golden Syrup (Invert Sugar Syrup), Salt, Raising Agent: E450, Sodium Bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterAzúcarSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fair Cookies 50% Chocolate Chips Griesson | 510 | 6,7 g | 61 g | 26 g |
| Chocolat chips Albert Heijn | 510 | 3,9 g | 61 g | 26 g |
| XL cookies Marabou | 510 | 5,3 g | 60 g | 27 g |
| Filipinos Artiach | 509 | 6,8 g | 60 g | 26 g |
| Chokladcookies Eldorado | 512 | 4,9 g | 60 g | 27 g |
| Suklaacookie K-menu | 512 | 4,9 g | 60 g | 27 g |
| Cookies goût caramel pépites de chocolat au lait paquet de 200g U | 512 | 5,7 g | 62,6 g | 26,2 g |
| All butter Belgian white chocolate chunk cookies Waitrose | 512 | 5,9 g | 60,1 g | 27,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookie envelopes?
100 g of Chocolate chip cookie envelopes has 510 kcal. Serving, 10g, 2 pieces (10 g): about 51 kcal.
How much protein is in Chocolate chip cookie envelopes?
Chocolate chip cookie envelopes contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 0,52 g in serving, 10g, 2 pieces (10 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in Chocolate chip cookie envelopes?
Chocolate chip cookie envelopes has 64,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip cookie envelopes?
Chocolate chip cookie envelopes contains 25,2 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Chocolate chip cookie envelopes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (101% DV), iodine (48% DV), Vitamina A (44% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookie envelopes?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29398591. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.