chocolate bar, almond
Packaged product Dulces y postres Freia
Chocolate bar, almond contains 548 kcal per 100 g. A serving, 100 g (100 g) provides about 548 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 50% of the Daily Value for chloride, 23% of the Daily Value for Vitamina B12 and 23% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 33,5 g | 43% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 18,5 mg | 6% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 50,5 g | |
| Added sugars L | 58,3 g | 117% |
| Protein L | 9 g | 18% |
| Vitamina A L | 39,4 µg | 4% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 2,5 mg | 17% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,29 mg | 23% |
| Niacin (B3) L | 0,3 mg | 2% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,058 mg | 3% |
| Folate (B9) L | 9 µg | 2% |
| Vitamina B12 L | 0,56 µg | 23% |
| Calcio L | 184 mg | 14% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 34,5 mg | 8% |
| Fósforo L | 239 mg | 19% |
| Potasio L | 273 mg | 6% |
| Zinc L | 0,85 mg | 8% |
| Copper L | 0,071 mg | 8% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 32 µg | 21% |
| Chloride L | 1.150 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 2,9 g)
- Fiber3,4 gin the top quarter of dulces y postres (median 0 g)
- Sugars50,5 gbelow the median for dulces y postres (median 54 g)
- Fat33,5 gin the top quarter of dulces y postres (median 1,7 g)
- Saturated fat17 gin the top quarter of dulces y postres (median 2,1 g)
- Sodium204 mgin the top quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,3 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Sugars and starch (1)
| Starch L | 0,053 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 29,6 µg |
|---|
Other components (2)
| Agua L | 0,78 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 548 kcal | n/a |
| Protein | 9 g | 9 g |
| Carbohydrates | 51 g | n/a |
| Fat | 33,5 g | 33,5 g |
| Fiber | 3,4 g | 3,4 g |
| Sugars | 50,5 g | 50,5 g |
| Sodium | 204 mg | n/a |
Product details
- Brand
- Freia
- Barcode
- 7622300306830
- Label serving
- 100 g
- Category
- Confectionerie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole MILK powder, cocoa butter, ALMONDS (12 %), cocoa mass, emulsifier (SOYA lecithin), glucose syrup, salt, milkfat, flavouring.Milk chocolate contains: Cocoa solids 30% minimum. Milk solids 20% minimum. MAY CONTAIN OTHER NUTS AND WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAlmendraJarabe de glucosaSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans, dark chocolate cashew butter cups Wegmans | 548 | 7,1 g | 50 g | 40,5 g |
| Cuore in ceramica cioccolato fondente extra di alta qualità Dolcerie Veneziane | 548 | 4,5 g | 49 g | 35 g |
| Maple nut treats Meijer | 548 | 9,5 g | 57,1 g | 31 g |
| Mini corbatas de unquera bañadas en chocolate Sanbar | 548 | 6,5 g | 57,6 g | 32,4 g |
| Target, peppermint bark Target | 548 | 4,8 g | 61,9 g | 33,3 g |
| Praline du cioccolato al latte Chocao | 548 | 3,2 g | 60,9 g | 32,1 g |
| Tablette Chocolat Noir Extra 70%, Citron & Gingembre Baratti & Milano | 548 | 6,5 g | 43,3 g | 37,1 g |
| Tallgrass toffee, dark chocolate hazelnut toffee Tallgrass Toffee | 548 | 2,4 g | 52,4 g | 38,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate bar, almond?
100 g of chocolate bar, almond has 548 kcal. Serving, 100 g (100 g): about 548 kcal.
How much protein is in chocolate bar, almond?
Chocolate bar, almond contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,9 g).
How many carbs are in chocolate bar, almond?
Chocolate bar, almond has 51 g of total carbohydrates per 100 g, including 3,4 g of fiber and 50,5 g of sugars.
How much fat is in chocolate bar, almond?
Chocolate bar, almond contains 33,5 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does chocolate bar, almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (50% DV), Vitamina B12 (23% DV), Riboflavin (B2) (23% DV), iodine (21% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate bar, almond?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300306830. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 769410. License: CC0 1.0 (U.S. public domain). Source record dated 10 de noviembre de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.