chocolate bar, almond

Packaged product Sweets og Desserter Freia

Chocolate bar, almond contains 548 kcal per 100 g. A serving, 100 g (100 g) provides about 548 kcal.

Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

100 g provides 50 % of the Daily Value for chlorid, 23 % of the Daily Value for Vitamin B12 and 23 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

chocolate bar, almond by Freia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
9 gprotein
51 gcarbohydrates
33,5 gfat
548kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 33,5 g 43 %
Saturated fat L 17 g 85 %
Cholesterol L 18,5 mg 6 %
Sodium L 204 mg 9 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 3,4 g 12 %
Total sugars L 50,5 g
Added sugars L 58,3 g 117 %
Protein L 9 g 18 %
Vitamin A L 39,4 µg4 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,21 µg1 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,067 mg6 %
Riboflavin (B2) L 0,29 mg23 %
Niacin (B3) L 0,3 mg2 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 9 µg2 %
Vitamin B12 L 0,56 µg23 %
Calcium L 184 mg14 %
Jern L 0,4 mg2 %
Magnesium L 34,5 mg8 %
Phosphor L 239 mg19 %
Kalium L 273 mg6 %
Zink L 0,85 mg8 %
Kobber L 0,071 mg8 %
Mangan L 0,11 mg5 %
Selen L 5,9 µg11 %
Jod L 32 µg21 %
Chlorid L 1.150 mg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 38 %Fat: 56 %548kcal / 100 g
  • Protein 7 %
  • Carbohydrates 38 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid50 %Vitamin B1223 %Riboflavin (B2)23 %Jod21 %Phosphor19 %Vitamin E17 %Calcium14 %Selen11 %Magnesium8 %Pantothensyre (B5)8 %

Nutritional insights

  • Protein9 gin the top quarter of sweets og desserter (median 2,9 g)
  • Fiber3,4 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars50,5 gbelow the median for sweets og desserter (median 54 g)
  • Fat33,5 gin the top quarter of sweets og desserter (median 1,7 g)
  • Saturated fat17 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium204 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water0,78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,3 g
Polyumættet fedt L2,3 g
Sugars and starch (1)
Stivelse L0,053 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,15 g
Linolsyre (omega- 6, 18: 2) L1,3 g
Carotenoids (1)
Betacaroten L29,6 µg
Other components (2)
Vand L0,78 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 548 kcaln/a
Protein 9 g9 g
Carbohydrates 51 gn/a
Fat 33,5 g33,5 g
Fiber 3,4 g3,4 g
Sugars 50,5 g50,5 g
Sodium 204 mgn/a

Product details

Brand
Freia
Barcode
7622300306830
Label serving
100 g
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whole MILK powder, cocoa butter, ALMONDS (12 %), cocoa mass, emulsifier (SOYA lecithin), glucose syrup, salt, milkfat, flavouring.Milk chocolate contains: Cocoa solids 30% minimum. Milk solids 20% minimum. MAY CONTAIN OTHER NUTS AND WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørMandlerGlucosesirupSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chocolate bar, almond?

100 g of chocolate bar, almond has 548 kcal. Serving, 100 g (100 g): about 548 kcal.

How much protein is in chocolate bar, almond?

Chocolate bar, almond contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).

How many carbs are in chocolate bar, almond?

Chocolate bar, almond has 51 g of total carbohydrates per 100 g, including 3,4 g of fiber and 50,5 g of sugars.

How much fat is in chocolate bar, almond?

Chocolate bar, almond contains 33,5 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does chocolate bar, almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (50 % DV), Vitamin B12 (23 % DV), Riboflavin (B2) (23 % DV), jod (21 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolate bar, almond?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300306830. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 769410. License: CC0 1.0 (U.S. public domain). Source record dated 10. november 2017. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.