Chocolat pistache

Packaged product Dulces y postres Lindt

Chocolat pistache contains 536 kcal per 100 g. A serving, 1 square, 10 g (10 g) provides about 54 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamina E, 16% of the Daily Value for chloride and 15% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat pistache by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
6,4 gprotein
52 gcarbohydrates
32 gfat
54kcal in serving, 1 square, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32 g 41%
Saturated fat L 17 g 85%
Cholesterol L 16,6 mg 6%
Sodium L 87 mg 4%
Total carbohydrates L 52 g 19%
Dietary fiber L 0,62 g 2%
Total sugars L 47 g
Added sugars L 47 g 94%
Protein L 6,4 g 13%
Vitamina A L 53,6 µg6%
Vitamina C L 0,046 mg0,1%
Vitamina D L 0,12 µg0,6%
Vitamina E L 2,9 mg19%
Thiamin (B1) L 0,046 mg4%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,15 mg0,9%
Ácido pantoténico (B5) L 0,04 mg0,8%
Vitamina B6 L 0,024 mg1%
Folate (B9) L 0 µg0%
Vitamina B12 L 0,001 µg0%
Calcio L 15,4 mg1%
Iron L 0,37 mg2%
Magnesio L 17,6 mg4%
Fósforo L 192 mg15%
Potasio L 87,3 mg2%
Zinc L 0,094 mg0,9%
Copper L 0,041 mg5%
Manganese L 0,2 mg9%
Selenio L 2,9 µg5%
Iodine L 8,5 µg6%
Chloride L 369 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E19%Chloride16%Fósforo15%Manganese9%Vitamina A6%Iodine6%Selenio5%Copper5%Magnesio4%Thiamin (B1)4%

Nutritional insights

  • Protein6,4 gbelow the median for dulces y postres (median 8 g)
  • Fiber0,62 gin the lowest quarter of dulces y postres (median 9,5 g)
  • Sugars47 gin the top quarter of dulces y postres (median 28,3 g)
  • Fat32 gin the lowest quarter of dulces y postres (median 40,2 g)
  • Saturated fat17 gin the lowest quarter of dulces y postres (median 24 g)
  • Sodium87 mgin the top quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L16 g
Grasa poliinsaturada L4 g
Sugars and starch (1)
Starch L0,27 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,32 g
Ácido linoléico (omega-6, 18:2) L2,9 g
Carotenoids (1)
Betacaroteno L12,5 µg
Other components (2)
Agua L0,36 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
3046920022071
Quantity
100 g
Label serving
1 square (10 g)
Category
Chocolates oscuros
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaomasse, Pistazien (6%), Kakaobutter, Butterreinfett, Emulgator (Sojalecithin), natürliches Aroma, Fleur de Sel (Meersalz) 0,15%, Salz. Kann Haselnüsse, Mandeln, andere Schalenfrüchte und Sesamsamen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat pistache?

100 g of Chocolat pistache has 536 kcal. Serving, 1 square, 10 g (10 g): about 54 kcal.

How much protein is in Chocolat pistache?

Chocolat pistache contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 0,64 g in serving, 1 square, 10 g (10 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8 g).

How many carbs are in Chocolat pistache?

Chocolat pistache has 52 g of total carbohydrates per 100 g, including 0,62 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat pistache?

Chocolat pistache contains 32 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Chocolat pistache contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (19% DV), chloride (16% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat pistache?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920022071. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.