Choco Wafer
Packaged product Dulces y postres Biscotto
Choco Wafer contains 536 kcal per 100 g. A serving, 24 g (24 g) provides about 129 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
100 g provides 37% of the Daily Value for copper, 28% of the Daily Value for manganese and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 49 g | |
| Added sugars L | 46,9 g | 94% |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 23,7 µg | 3% |
| Vitamina C L | 0,97 mg | 1% |
| Vitamina D L | 0,99 µg | 5% |
| Vitamina E L | 1,3 mg | 8% |
| Thiamin (B1) L | 0,079 mg | 7% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,83 mg | 17% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 18 µg | 4% |
| Vitamina B12 L | 0,32 µg | 13% |
| Calcio L | 139 mg | 11% |
| Iron L | 4 mg | 22% |
| Magnesio L | 61,2 mg | 15% |
| Fósforo L | 188 mg | 15% |
| Potasio L | 468 mg | 10% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,34 mg | 37% |
| Manganese L | 0,64 mg | 28% |
| Selenio L | 9 µg | 16% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for dulces y postres (median 6,5 g)
- Fiber3,6 gabove the median for dulces y postres (median 3,4 g)
- Sugars49 gin the top quarter of dulces y postres (median 31,1 g)
- Fat30 gin the top quarter of dulces y postres (median 23,3 g)
- Saturated fat22 gin the top quarter of dulces y postres (median 12 g)
- Sodium88 mgin the lowest quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 20,1 µg |
|---|
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biscotto
- Barcode
- 4061459198263
- Quantity
- 6 Stück, 144g
- Label serving
- 24 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milchschokolade 59% (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Lecithine (Soja), Vanilleextrakt), Zucker, Weizenmehl, Kokosnussöl, fettarmes Kakaopulver 3,5%, Molkenerzeugnis, Lecithine (Soja), Kochsalz, Natriumhydrogencarbonat, Vanilleextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoAceite de cocoSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PryncyPałki Tasso | 536 | 6 g | 58 g | 31 g |
| アルフォートミニチョコレート Bourbon | 536 | 8 g | 59,2 g | 30,5 g |
| Constellation Delacre | 536 | 7,3 g | 56,1 g | 30,5 g |
| Oat Cookies Lidl | 536 | 6,2 g | 62,1 g | 28,5 g |
| Choco Wafer Finest Bakery | 536 | 5,9 g | 58 g | 30 g |
| Le petit feuilleté aux pépites de chocolat Bonneterre | 536 | 6,5 g | 58,4 g | 30 g |
| White chocolate macadamia nut cookies Tate's Bake Shop | 536 | 7,1 g | 57,1 g | 32,1 g |
| Wernli Biscuit Chocofin 100 Gr Wernli | 536 | 6 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Wafer?
100 g of Choco Wafer has 536 kcal. Serving, 24 g (24 g): about 129 kcal.
How much protein is in Choco Wafer?
Choco Wafer contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,4 g in serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Choco Wafer?
Choco Wafer has 58 g of total carbohydrates per 100 g, including 3,6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Wafer?
Choco Wafer contains 30 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Choco Wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), manganese (28% DV), iron (22% DV), Ácido pantoténico (B5) (17% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Wafer?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459198263. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.