Choco Wafer
Packaged product Süßigkeiten und Desserts Biscotto
Choco Wafer contains 536 kcal per 100 g. A Serving, 24 g (24 g) provides about 129 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
100 g provides 37 % of the Daily Value for Kupfer, 28 % of the Daily Value for Mangan and 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 49 g | |
| Added sugars L | 46,9 g | 94 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 23,7 µg | 3 % |
| Vitamin C L | 0,97 mg | 1 % |
| Vitamin D L | 0,99 µg | 5 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 18 µg | 4 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 139 mg | 11 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 61,2 mg | 15 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 468 mg | 10 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,34 mg | 37 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars49 gin the top quarter of Süßigkeiten und Desserts (median 31,1 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat22 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium88 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20,1 µg |
|---|
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biscotto
- Barcode
- 4061459198263
- Quantity
- 6 Stück, 144g
- Label serving
- 24 g
- Category
- Schokoladenkekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milchschokolade 59% (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Lecithine (Soja), Vanilleextrakt), Zucker, Weizenmehl, Kokosnussöl, fettarmes Kakaopulver 3,5%, Molkenerzeugnis, Lecithine (Soja), Kochsalz, Natriumhydrogencarbonat, Vanilleextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlKokosölSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PryncyPałki Tasso | 536 | 6 g | 58 g | 31 g |
| アルフォートミニチョコレート Bourbon | 536 | 8 g | 59,2 g | 30,5 g |
| Constellation Delacre | 536 | 7,3 g | 56,1 g | 30,5 g |
| Oat Cookies Lidl | 536 | 6,2 g | 62,1 g | 28,5 g |
| Choco Wafer Finest Bakery | 536 | 5,9 g | 58 g | 30 g |
| Le petit feuilleté aux pépites de chocolat Bonneterre | 536 | 6,5 g | 58,4 g | 30 g |
| White chocolate macadamia nut cookies Tate's Bake Shop | 536 | 7,1 g | 57,1 g | 32,1 g |
| Wernli Biscuit Chocofin 100 Gr Wernli | 536 | 6 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Wafer?
100 g of Choco Wafer has 536 kcal. Serving, 24 g (24 g): about 129 kcal.
How much protein is in Choco Wafer?
Choco Wafer contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,4 g in Serving, 24 g (24 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Choco Wafer?
Choco Wafer has 58 g of total carbohydrates per 100 g, including 3,6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Wafer?
Choco Wafer contains 30 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Choco Wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (37 % DV), Mangan (28 % DV), Eisen (22 % DV), Pantothensäure (B5) (17 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Wafer?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459198263. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.