Choco Sprits

Packaged product Dulces y postres Migros

Choco Sprits contains 537 kcal per 100 g.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (532 kcal per 100 g).

100 g provides 37% of the Daily Value for manganese, 29% of the Daily Value for Vitamina E and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Sprits by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
5,4 gprotein
58 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 31 g 40%
Saturated fat L 17 g 85%
Cholesterol L 9,3 mg 3%
Sodium L 240 mg 10%
Total carbohydrates L 58 g 21%
Dietary fiber L 2,9 g 10%
Total sugars L 27 g
Added sugars L 28,2 g 56%
Protein L 5,4 g 11%
Vitamina A L 25,8 µg3%
Vitamina C L 0,3 mg0,3%
Vitamina D L 0,29 µg1%
Vitamina E L 4,4 mg29%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,04 mg3%
Niacin (B3) L 0,042 mg0,3%
Ácido pantoténico (B5) L 0,34 mg7%
Vitamina B6 L 0,049 mg3%
Folate (B9) L 11,9 µg3%
Vitamina B12 L 0,071 µg3%
Calcio L 39,5 mg3%
Iron L 1,3 mg7%
Magnesio L 35 mg8%
Fósforo L 111 mg9%
Potasio L 173 mg4%
Zinc L 0,85 mg8%
Copper L 0,14 mg16%
Manganese L 0,86 mg37%
Selenio L 8,1 µg15%
Iodine L 15,2 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%537kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese37%Vitamina E29%Copper16%Selenio15%Iodine10%Fósforo9%Thiamin (B1)9%Magnesio8%Zinc8%Iron7%

Nutritional insights

  • Protein5,4 gabove the median for dulces y postres (median 5,3 g)
  • Fiber2,9 gabove the median for dulces y postres (median 2,4 g)
  • Sugars27 gin the top quarter of dulces y postres (median 23,3 g)
  • Fat31 gin the top quarter of dulces y postres (median 30,1 g)
  • Saturated fat17 gabove the median for dulces y postres (median 16,3 g)
  • Sodium240 mgin the top quarter of dulces y postres (median 200 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L22,3 g
Carotenoids (1)
Betacaroteno L10,9 µg
Other components (2)
Agua L4,8 g
Alcohol L0 g

Product details

Brand
Migros
Barcode
7613312348291
Category
Sprits biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, graisse de palme (avec émulsifiant: lécithine de tournesol), sucre, chocolat au lait entier 13% (sucre, lait entier en poudre, beurre de cacao, cacao en pâte, émulsifiant: lécithine de tournesol, arôme), beurre concentré, zestes d'agrumes confits (sucre, zeste de citron, amidon modifié), lactosérum doux en poudre, sel de cuisine, poudres à lever: diphosphates et carbonates de sodium, colorant: caroténoïdes. Peut contenir: œufs, amandes, noisettes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSaltManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Sprits?

100 g of Choco Sprits has 537 kcal.

How much protein is in Choco Sprits?

Choco Sprits contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).

How many carbs are in Choco Sprits?

Choco Sprits has 58 g of total carbohydrates per 100 g, including 2,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Sprits?

Choco Sprits contains 31 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Choco Sprits contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), Vitamina E (29% DV), copper (16% DV), selenio (15% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Sprits?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312348291. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.