Choco Sprits
Packaged product Süßigkeiten und Desserts Migros
Choco Sprits contains 537 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (532 kcal per 100 g).
100 g provides 37 % of the Daily Value for Mangan, 29 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 9,3 mg | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 27 g | |
| Added sugars L | 28,2 g | 56 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 25,8 µg | 3 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,042 mg | 0,3 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 11,9 µg | 3 % |
| Vitamin B12 L | 0,071 µg | 3 % |
| Calcium L | 39,5 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 173 mg | 4 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 23,3 g)
- Fat31 gin the top quarter of Süßigkeiten und Desserts (median 30,1 g)
- Saturated fat17 gabove the median for Süßigkeiten und Desserts (median 16,3 g)
- Sodium240 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,9 µg |
|---|
Other components (2)
| Wasser L | 4,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613312348291
- Category
- Sprits biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graisse de palme (avec émulsifiant: lécithine de tournesol), sucre, chocolat au lait entier 13% (sucre, lait entier en poudre, beurre de cacao, cacao en pâte, émulsifiant: lécithine de tournesol, arôme), beurre concentré, zestes d'agrumes confits (sucre, zeste de citron, amidon modifié), lactosérum doux en poudre, sel de cuisine, poudres à lever: diphosphates et carbonates de sodium, colorant: caroténoïdes. Peut contenir: œufs, amandes, noisettes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wiener Kringel | Sablés viennois Coop Prix Garantie | 537 | 5,5 g | 58 g | 31 g |
| Delacre sprits chocolat noir Delacre | 537 | 4,7 g | 59,8 g | 30,5 g |
| Delacre sprits chocolat noir lot 3x200g ( Delacre | 537 | 4,7 g | 59,8 g | 30,5 g |
| Choco Sprits Tasty shaped cookies M Classic | 537 | 5,3 g | 58 g | 31 g |
| Nuss Gebackenes Borggreve | 536 | 5 g | 56 g | 32 g |
| Delacre sprits chocolat lait lot 3x200g (600g) Delacre | 536 | 4,7 g | 61,5 g | 30 g |
| Sprits Chocolat au Lait Delacre | 539 | 4,9 g | 61,4 g | 30,1 g |
| Sprits chocolat au lait Le prix gagnant! | 535 | 5,2 g | 58,2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Sprits?
100 g of Choco Sprits has 537 kcal.
How much protein is in Choco Sprits?
Choco Sprits contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Choco Sprits?
Choco Sprits has 58 g of total carbohydrates per 100 g, including 2,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Sprits?
Choco Sprits contains 31 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Choco Sprits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Vitamin E (29 % DV), Kupfer (16 % DV), Selen (15 % DV) and Iodin (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Sprits?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312348291. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.