Choco spoons
Packaged product Dulces y postres ABS Sweets
Choco spoons contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
100 g provides 29% of the Daily Value for copper, 24% of the Daily Value for Ácido pantoténico (B5) and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 29,1 g | 37% |
| Saturated fat L | 18,6 g | 93% |
| Cholesterol L | 22,1 mg | 7% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 59,5 g | 22% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 58,5 g | |
| Added sugars L | 0,23 g | 0,5% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 37 µg | 4% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 1,4 µg | 7% |
| Vitamina E L | 0,51 mg | 3% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,28 mg | 22% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 1,2 mg | 24% |
| Vitamina B6 L | 0,066 mg | 4% |
| Folate (B9) L | 17,9 µg | 4% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 225 mg | 17% |
| Iron L | 3,3 mg | 18% |
| Magnesio L | 56 mg | 13% |
| Fósforo L | 230 mg | 18% |
| Potasio L | 495 mg | 11% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 0,32 mg | 14% |
| Selenio L | 9,4 µg | 17% |
| Iodine L | 30,7 µg | 20% |
| Chloride L | 225 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 6 g)
- Fiber2,7 gabove the median for dulces y postres (median 2,2 g)
- Sugars58,5 gin the top quarter of dulces y postres (median 52 g)
- Fat29,1 gbelow the median for dulces y postres (median 32 g)
- Saturated fat18,6 gabove the median for dulces y postres (median 18 g)
- Sodium112 mgabove the median for dulces y postres (median 80 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,6 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Sugars and starch (1)
| Starch L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,078 g |
| Ácido linoléico (omega-6, 18:2) L | 0,95 g |
Carotenoids (1)
| Betacaroteno L | 36,5 µg |
|---|
Other components (2)
| Agua L | 0,73 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ABS Sweets
- Barcode
- 8717677073658
- Quantity
- 80 g
- Label serving
- 40 g
- Category
- Dulces de chocolate de leche
- Packaging
- Plastic,en:karton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate 91,2% (sugar cocoa butter, skimmered milk powder, cocoa mass, whey powder (milk), milk fat, emulsifier: lecithins (soy), E476), white chocolate 8,7% (sugar, cocoa butter, whole milk powder, whey protein (milk), emulsifiers: lecithins (soy) and E476 (aroma), colourings E120, E160c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco spoons?
100 g of Choco spoons has 525 kcal. Serving, 40 g (40 g): about 210 kcal.
How much protein is in Choco spoons?
Choco spoons contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2,5 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).
How many carbs are in Choco spoons?
Choco spoons has 59,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 58,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco spoons?
Choco spoons contains 29,1 g of fat per 100 g, of which 18,6 g is saturated (93% of the Daily Value).
What vitamins and minerals does Choco spoons contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (29% DV), Ácido pantoténico (B5) (24% DV), Riboflavin (B2) (22% DV), iodine (20% DV) and Vitamina B12 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco spoons?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717677073658. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.