Choco spoons
Packaged product Sweets og Desserter ABS Sweets
Choco spoons contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (546 kcal per 100 g).
100 g provides 29 % of the Daily Value for kobber, 24 % of the Daily Value for Pantothensyre (B5) and 22 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 29,1 g | 37 % |
| Saturated fat L | 18,6 g | 93 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 58,5 g | |
| Added sugars L | 0,23 g | 0,5 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 37 µg | 4 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 17,9 µg | 4 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 225 mg | 17 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 56 mg | 13 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 495 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 9,4 µg | 17 % |
| Jod L | 30,7 µg | 20 % |
| Chlorid L | 225 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 6 g)
- Fiber2,7 gabove the median for sweets og desserter (median 2,2 g)
- Sugars58,5 gin the top quarter of sweets og desserter (median 52 g)
- Fat29,1 gbelow the median for sweets og desserter (median 32 g)
- Saturated fat18,6 gabove the median for sweets og desserter (median 18 g)
- Sodium112 mgabove the median for sweets og desserter (median 80 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,6 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,078 g |
| Linolsyre (omega- 6, 18: 2) L | 0,95 g |
Carotenoids (1)
| Betacaroten L | 36,5 µg |
|---|
Other components (2)
| Vand L | 0,73 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ABS Sweets
- Barcode
- 8717677073658
- Quantity
- 80 g
- Label serving
- 40 g
- Category
- Mælkechokolade
- Packaging
- Plastic,en:karton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate 91,2% (sugar cocoa butter, skimmered milk powder, cocoa mass, whey powder (milk), milk fat, emulsifier: lecithins (soy), E476), white chocolate 8,7% (sugar, cocoa butter, whole milk powder, whey protein (milk), emulsifiers: lecithins (soy) and E476 (aroma), colourings E120, E160c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel-Filled Milk Chocolate Bar Frank | 525 | 2,5 g | 62,5 g | 30 g |
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| Kit-Kat Frutiy Cereal Kit Kat | 524 | 4,8 g | 64,3 g | 28,6 g |
| Pralinés Lindt | 522 | 6,1 g | 54 g | 30 g |
| Kitkat Nestlé | 529 | 5,7 g | 62,9 g | 28,6 g |
| Irrésistible cœur fondant Chevaliers d'Argouges | 521 | 2,8 g | 60 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco spoons?
100 g of Choco spoons has 525 kcal. Serving, 40 g (40 g): about 210 kcal.
How much protein is in Choco spoons?
Choco spoons contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,5 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Choco spoons?
Choco spoons has 59,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 58,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco spoons?
Choco spoons contains 29,1 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
What vitamins and minerals does Choco spoons contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (29 % DV), Pantothensyre (B5) (24 % DV), Riboflavin (B2) (22 % DV), jod (20 % DV) and Vitamin B12 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco spoons?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717677073658. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.