Choco Original
Packaged product Dulces y postres Kaba
Choco Original contains 392 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (377 kcal per 100 g).
100 g provides 76% of the Daily Value for copper, 48% of the Daily Value for iron and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 80 g | |
| Added sugars L | 79,7 g | 159% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,044 mg | 0% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,013 mg | 1% |
| Riboflavin (B2) L | 0,036 mg | 3% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,001 mg | 0,1% |
| Folate (B9) L | 18,7 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,5 mg | 2% |
| Iron L | 8,6 mg | 48% |
| Magnesio L | 88,8 mg | 21% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 693 mg | 15% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,69 mg | 76% |
| Manganese L | 0,72 mg | 31% |
| Selenio L | 5,8 µg | 10% |
| Iodine L | 7,2 µg | 5% |
| Chloride L | 174 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for dulces y postres (median 5,1 g)
- Fiber5,9 gbelow the median for dulces y postres (median 6 g)
- Sugars80 gin the top quarter of dulces y postres (median 61 g)
- Fat2,9 gbelow the median for dulces y postres (median 3,1 g)
- Sodium120 mgabove the median for dulces y postres (median 56 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,2 g |
|---|---|
| Grasa poliinsaturada L | 0,11 g |
Sugars and starch (1)
| Starch L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Ácido linoléico (omega-6, 18:2) L | 0,1 g |
Carotenoids (1)
| Betacaroteno L | 0,44 µg |
|---|
Other components (2)
| Agua L | 0,75 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kaba
- Barcode
- 4052700022932
- Quantity
- 400g
- Label serving
- 20 g
- Category
- Polvos de chocolate instantáneo
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nova nova | 392 | 5 g | 87,3 g | 2 g |
| Kakaohaltiges Getränkepulver Krüger | 392 | 4,8 g | 83 g | 2,9 g |
| Signature Chocolate Starbucks | 392 | 0,17 g | 57,2 g | 8,9 g |
| Starbucks signature chocolate Nestlé | 392 | 8,6 g | 62,3 g | 8,9 g |
| Drinking Chocolate Cadbury | 392 | 6,7 g | 84 g | 6,7 g |
| Califord Fine Chocolate Cocoa Drink Migros | 392 | 5 g | 82 g | 3,5 g |
| Ovaltine Sleep calming choc Ovaltine | 392 | 12 g | 71 g | 3,3 g |
| Nesquick Nesquik | 393 | 5,4 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Original?
100 g of Choco Original has 392 kcal. Serving, 20 g (20 g): about 78 kcal.
How much protein is in Choco Original?
Choco Original contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 0,96 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,1 g).
How many carbs are in Choco Original?
Choco Original has 83 g of total carbohydrates per 100 g, including 5,9 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Original?
Choco Original contains 2,9 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Choco Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (76% DV), iron (48% DV), manganese (31% DV), magnesio (21% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Original?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4052700022932. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.