Choco Original
Packaged product Sweets og Desserter Kaba
Choco Original contains 392 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 76 % of the Daily Value for kobber, 48 % of the Daily Value for jern and 31 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 80 g | |
| Added sugars L | 79,7 g | 159 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,044 mg | 0 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,5 mg | 2 % |
| Jern L | 8,6 mg | 48 % |
| Magnesium L | 88,8 mg | 21 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 693 mg | 15 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,69 mg | 76 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 5,8 µg | 10 % |
| Jod L | 7,2 µg | 5 % |
| Chlorid L | 174 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for sweets og desserter (median 5,1 g)
- Fiber5,9 gbelow the median for sweets og desserter (median 6 g)
- Sugars80 gin the top quarter of sweets og desserter (median 61 g)
- Fat2,9 gbelow the median for sweets og desserter (median 3,1 g)
- Sodium120 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 0,11 g |
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,007 g |
| Linolsyre (omega- 6, 18: 2) L | 0,1 g |
Carotenoids (1)
| Betacaroten L | 0,44 µg |
|---|
Other components (2)
| Vand L | 0,75 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kaba
- Barcode
- 4052700022932
- Quantity
- 400g
- Label serving
- 20 g
- Category
- Chokoladepulver, med øjeblikkelig virkning
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nova nova | 392 | 5 g | 87,3 g | 2 g |
| Kakaohaltiges Getränkepulver Krüger | 392 | 4,8 g | 83 g | 2,9 g |
| Signature Chocolate Starbucks | 392 | 0,17 g | 57,2 g | 8,9 g |
| Starbucks signature chocolate Nestlé | 392 | 8,6 g | 62,3 g | 8,9 g |
| Drinking Chocolate Cadbury | 392 | 6,7 g | 84 g | 6,7 g |
| Califord Fine Chocolate Cocoa Drink Migros | 392 | 5 g | 82 g | 3,5 g |
| Ovaltine Sleep calming choc Ovaltine | 392 | 12 g | 71 g | 3,3 g |
| Nesquick Nesquik | 393 | 5,4 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Original?
100 g of Choco Original has 392 kcal. Serving, 20 g (20 g): about 78 kcal.
How much protein is in Choco Original?
Choco Original contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,96 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,1 g).
How many carbs are in Choco Original?
Choco Original has 83 g of total carbohydrates per 100 g, including 5,9 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Original?
Choco Original contains 2,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Choco Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (76 % DV), jern (48 % DV), mangan (31 % DV), magnesium (21 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Original?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4052700022932. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.